Ron Neden

Results

25 Races, 19
Date Name City Age Race City # GP CP Time Pace KM
2022-02-13 Ron Neden Armstrong M75-79 Starting Block 10K Lavington 91 42 1:00:21 06:02 10.0
2021-11-07 Ron Neden Armstrong M70-74 Larry Nicholas Memorial XC Race Kelowna 82 43 0:52:34 06:24 8.2
2019-06-09 Ron Neden Armstrong M70-74 Conquer The Lake Half Lake Country 67 46 2:05:57 05:58 21.1
2019-05-26 Ron Neden Armstrong M70-74 Blackwell Dairy 15K Kamloops 78 51 1:28:44 05:54 15.0
2019-03-17 Ron Neden Armstrong M70-74 Spring Runoff 10K Kamloops 82 50 0:53:19 05:19 10.0
2019-02-10 Ron Neden Armstrong M70-74 The Starting Block 10K Lavington 49 31 0:57:29 05:44 10.0
2018-10-28 Ron Neden Armstrong M70-74 Kal Park 9K Vernon 78 54 1:01:12 06:26 9.5
2018-07-22 Ron Neden Armstrong M70-74 Kamloops Half Marathon Kamloops 85 62 1:57:15 05:33 21.1
2018-05-27 Ron Neden Armstrong M70-74 Blackwell Dairy 15K Kamloops 77 51 1:32:40 06:10 15.0
2018-04-08 Ron Neden Armstrong M70-74 Oliver 10K Oliver 73 45 0:55:11 05:31 10.0
2018-02-11 Ron Neden Armstrong M70-74 The Starting Block 10K Lavington 105 57 1:04:47 06:28 10.0
2017-05-28 Ron Neden Armstrong M70-74 Blackwell Dairy 15K Kamloops 54 38 1:27:18 05:49 15.0
2017-03-12 Ron Neden Armstrong M70-74 Spring Runoff 10K Kamloops 56 42 0:52:43 05:16 10.0
2017-02-12 Ron Neden Armstrong M70-74 The Starting Block 10K Lavington 59 37 0:54:35 05:27 10.0
2016-07-03 Ron Neden Armstrong M65-69 Midsummer 8K Kelowna 90 54 0:42:17 05:17 8.0
2016-05-29 Ron Neden Armstrong M65-69 Blackwell Dairy 15K Kamloops 68 43 1:23:46 05:35 15.0
2016-02-14 Ron Neden Armstrong M65-69 The Starting Block 10K Lavington 92 63 9 0:54:02 05:24 10.0
2015-10-25 Ron Neden Armstrong M65-69 Kal Park 9K Vernon 91 66 0:58:14 06:07 9.5
2015-07-05 Ron Neden Armstrong M65-69 Midsummer 8K Kelowna 120 75 6 0:44:59 05:37 8.0
2014-10-19 Ron Neden Armstrong M65-69 Reino Keski Salmi 8K Salmon Arm 89 54 4 0:53:06 06:19 8.4
2014-05-25 Ron Neden Armstrong M65-69 Blackwell Dairy 15K Kamloops 68 44 1:29:39 05:58 15.0
2013-07-06 Ron Neden Armstrong M65-69 Midsummer 8K Kelowna 109 72 6 0:43:55 05:29 8.0
2013-03-17 Ron Neden Armstrong M65-69 Spring Run Off 10K Kamloops 95 60 6 0:57:12 05:43 10.0
2012-09-09 Ron Neden Armstrong M65-69 Peak to Beak 18K Kelowna 73 46 1:54:30 06:21 18.0
2012-07-15 Ron Neden Armstrong M65-69 Midsummer 8K Kelowna 136 79 5 0:46:50 05:51 8.0
Missing or Incorrect Results