| 2023-05-14 |
Sally Heinrick |
Kelowna |
F60-64 |
Blossom 13K |
|
Penticton |
30 |
8 |
|
1:08:38 |
05:24 |
12.7 |
| 2023-04-16 |
Sally Heinrick |
Kelowna |
F60-64 |
Oliver 10K |
|
Oliver |
53 |
19 |
|
0:49:16 |
04:55 |
10.0 |
| 2023-03-12 |
Sally Heinrick |
Kelowna |
F60-64 |
Spring Runoff 10K |
|
Kamloops |
50 |
20 |
|
0:49:48 |
04:58 |
10.0 |
| 2023-02-12 |
Sally Heinrick |
Kelowna |
F60-64 |
Starting Block 10K |
|
Lavington |
55 |
11 |
|
0:51:15 |
05:07 |
10.0 |
|
|
| 2022-07-10 |
Sally Heinrick |
Kelowna |
F60-64 |
Midsummer 8k |
|
Kelowna |
61 |
18 |
|
0:39:01 |
04:52 |
8.0 |
|
|
| 2021-11-07 |
Sally Heinrick |
Kelowna |
F60-64 |
Larry Nicholas Memorial XC Race |
|
Kelowna |
53 |
22 |
4 |
0:46:02 |
05:36 |
8.2 |
|
|
| 2019-07-28 |
Sally Heinrick |
Kelowna |
F55-59 |
Fast Days of Summer 5000 |
|
Kelowna |
45 |
11 |
|
0:23:32 |
04:42 |
5.0 |
| 2019-07-14 |
Sally Heinrick |
Kelowna |
F55-59 |
Midsummer 8K |
|
Kelowna |
50 |
7 |
|
0:38:45 |
04:50 |
8.0 |
| 2019-06-09 |
Sally Heinrick |
Kelowna |
F55-59 |
Conquer The Lake Half |
|
Lake Country |
28 |
5 |
|
1:48:17 |
05:07 |
21.1 |
| 2019-05-26 |
Sally Heinrick |
Kelowna |
F55-59 |
Blackwell Dairy 15K |
|
Kamloops |
51 |
14 |
|
1:20:58 |
05:23 |
15.0 |
| 2019-03-17 |
Sally Heinrick |
Kelowna |
F55-59 |
Spring Runoff 10K |
|
Kamloops |
59 |
22 |
|
0:48:56 |
04:53 |
10.0 |
|
|
| 2017-05-14 |
Sally Heinrick |
Kelowna |
F55-59 |
Blossom 10 Miler |
|
Naramata |
36 |
15 |
|
1:20:07 |
05:00 |
16.0 |
|
|
| 2016-03-06 |
Sally Heinrick |
Kelowna |
F55-59 |
Spring Runoff 10K |
|
Kamloops |
45 |
13 |
|
0:48:32 |
04:51 |
10.0 |
| 2016-02-14 |
Sally Heinrick |
Kelowna |
F55-59 |
The Starting Block 10K |
|
Lavington |
54 |
14 |
|
0:48:45 |
04:52 |
10.0 |
|
|
| 2015-09-20 |
Sally Heinrick |
Kelowna |
F50-54 |
Hard Knox Challenge |
|
Kelowna |
66 |
15 |
|
1:02:42 |
05:13 |
12.0 |
| 2015-07-05 |
Sally Heinrick |
Kelowna |
F50-54 |
Midsummer 8K |
|
Kelowna |
57 |
12 |
|
0:38:32 |
04:49 |
8.0 |
| 2015-05-24 |
Sally Heinrick |
Kelowna |
F50-54 |
Blackwell Dairy 15K |
|
Kamloops |
56 |
15 |
|
1:18:26 |
05:13 |
15.0 |
| 2015-05-10 |
Sally Heinrick |
Kelowna |
F50-54 |
Blossom 10 Miler |
|
Naramata |
55 |
18 |
|
1:22:03 |
05:07 |
16.0 |
| 2015-04-12 |
Sally Heinrick |
Kelowna |
F50-54 |
Oliver 10K |
|
Oliver |
63 |
17 |
|
0:48:27 |
04:50 |
10.0 |
| 2015-03-29 |
Sally Heinrick |
Kelowna |
F50-54 |
Okanagan College Half Marathon |
|
Kelowna |
79 |
17 |
|
1:47:20 |
05:05 |
21.1 |
| 2015-02-15 |
Sally Heinrick |
Kelowna |
F50-54 |
The Starting Block 10K |
|
Lavington |
75 |
22 |
|
0:49:30 |
04:57 |
10.0 |
|
|
| 2013-07-01 |
Sally Heinrick |
Kelowna |
F50-54 |
Peachland Beach 10K |
|
Peachland |
47 |
10 |
|
0:50:21 |
05:02 |
10.0 |
| 2013-05-12 |
Sally Heinrick |
Kelowna |
F50-54 |
Blossom 10 Miler |
|
Naramata |
48 |
20 |
|
1:20:20 |
05:01 |
16.0 |
|
|
| 2012-09-09 |
Sally Heinrick |
Kelowna |
F50-54 |
Peak to Beak 18K |
|
Kelowna |
31 |
5 |
|
1:34:28 |
05:14 |
18.0 |
| 2012-07-15 |
Sally Heinrick |
Kelowna |
F50-54 |
Midsummer 8K |
|
Kelowna |
64 |
18 |
|
0:38:10 |
04:46 |
8.0 |
| 2012-05-27 |
Sally Heinrick |
Kelowna |
F50-54 |
Blackwell Dairy 15k |
|
Kamloops |
69 |
17 |
|
1:21:31 |
05:26 |
15.0 |
| 2012-05-13 |
Sally Heinrick |
Kelowna |
F50-54 |
Blossom 10 Miler |
|
Naramata |
51 |
12 |
|
1:18:18 |
04:53 |
16.0 |
| 2012-04-15 |
Sally Heinrick |
Kelowna |
F50-54 |
Oliver 10K |
|
Oliver |
49 |
17 |
|
0:47:41 |
04:46 |
10.0 |
| 2012-03-04 |
Sally Heinrick |
Kelowna |
F50-54 |
Lakeside 5K |
|
Penticton |
86 |
23 |
4 |
0:23:35 |
04:43 |
5.0 |
| 2012-02-12 |
Sally Heinrick |
Kelowna |
F50-54 |
Starting Block 10K |
|
Lavington |
88 |
31 |
|
0:48:57 |
04:53 |
10.0 |
|
|
| 2011-05-08 |
Sally Heinrick |
Kelowna |
F50-54 |
Blossom 10 Miler |
|
Naramata |
41 |
9 |
|
1:17:07 |
04:49 |
16.0 |
|
|
| 2009-09-13 |
Sally Heinrick |
Kelowna |
F45-49 |
Bike Barn 10K |
|
Penticton |
40 |
5 |
|
0:45:58 |
04:35 |
10.0 |
| 2009-08-16 |
Sally Heinrick |
Kelowna |
F45-49 |
Raven Run 10K |
|
Salmon Arm |
24 |
6 |
|
0:48:39 |
04:51 |
10.0 |
| 2009-08-02 |
Sally Heinrick |
Kelowna |
F45-49 |
Summerland Centennial Half |
|
Summerland |
36 |
9 |
|
1:50:48 |
05:15 |
21.1 |
| 2009-05-24 |
Sally Heinrick |
Kelowna |
F45-49 |
Blackwell Dairy 15K |
|
Kamloops |
43 |
14 |
|
1:16:13 |
05:04 |
15.0 |
| 2009-05-10 |
Sally Heinrick |
Kelowna |
F45-49 |
Blossom 10 Miler |
|
Naramata |
39 |
9 |
|
1:14:30 |
04:39 |
16.0 |
| 2009-04-02 |
Sally Heinrick |
Kelowna |
F45-49 |
Oliver 10K |
|
Oliver |
50 |
8 |
|
0:45:33 |
04:33 |
10.0 |
| 2009-02-15 |
Sally Heinrick |
Kelowna |
F45-49 |
Starting Block 10K |
|
Lavington |
56 |
9 |
|
0:48:17 |
04:49 |
10.0 |
|
|
| 2008-09-07 |
Sally Heinrick |
Kelowna |
F45-49 |
Bike Barn 10K |
|
Penticton |
54 |
8 |
|
0:45:54 |
04:35 |
10.0 |
| 2008-05-11 |
Sally Heinrick |
Kelowna |
F45-49 |
Blossom 10 Miler |
|
Naramata |
46 |
15 |
|
1:17:04 |
04:49 |
16.0 |
|
|
| 2007-09-09 |
Sally Heinrick |
Kelowna |
F45-49 |
Bike Barn 10K |
|
Penticton |
50 |
16 |
|
0:46:40 |
04:40 |
10.0 |
|
|
| 2006-09-24 |
Sally Heinrick |
Kelowna |
F45-49 |
Peak To Beak Run 18K |
|
Kelowna |
46 |
9 |
4 |
1:31:17 |
05:04 |
18.0 |
| 2006-05-14 |
Sally Heinrick |
Kelowna |
F45-49 |
Peach City Runners Blossom 10 Miler |
|
Naramata |
59 |
22 |
4 |
1:21:14 |
05:04 |
16.0 |
| 2006-03-12 |
Sally Heinrick |
Kelowna |
F45-49 |
Penticton Lakeside Resort 5K |
|
Penticton |
103 |
36 |
5 |
0:25:55 |
05:11 |
5.0 |
|
|
| 2005-07-10 |
Sally Heinrick |
Kelowna |
F40-44 |
Kelowna Midsummer 8K |
|
Kelowna |
123 |
39 |
7 |
0:43:43 |
05:27 |
8.0 |
|
|
| 2003-05-10 |
Sally Heinrick |
Kelowna |
F40-44 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
52 |
11 |
5 |
1:16:08 |
04:45 |
16.0 |
|
|
| 2002-03-03 |
Sally Heinrick |
Kelowna |
F40-44 |
Penticton Lakeside Resort 5Km |
|
Penticton |
173 |
81 |
10 |
0:34:59 |
06:59 |
5.0 |
|
|
| 2001-05-13 |
Sally Heinrick |
Kelowna |
F40-44 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
74 |
22 |
6 |
1:21:39 |
05:06 |
16.0 |
| 2001-03-04 |
Sally Heinrick |
Kelowna |
F40-44 |
Penticton Lakeside 5Km |
|
Penticton |
81 |
20 |
6 |
0:23:11 |
04:38 |
5.0 |
|
|
| 2000-09-09 |
Sally Heinrick |
Kelowna |
F35-39 |
Bike Barn 12K |
|
Penticton |
60 |
13 |
5 |
0:57:40 |
04:48 |
12.0 |
| 2000-08-13 |
Sally Heinrick |
Kelowna |
F35-39 |
Raven Run 10K |
|
Salmon Arm |
66 |
20 |
4 |
0:49:10 |
04:55 |
10.0 |
| 2000-07-09 |
Sally Heinrick |
Kelowna |
F35-39 |
Midsummer 10K |
|
Kelowna |
67 |
20 |
6 |
0:47:06 |
04:42 |
10.0 |
| 2000-05-14 |
Sally Heinrick |
Kelowna |
F35-39 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
77 |
21 |
4 |
1:19:06 |
04:56 |
16.0 |
| 2000-03-19 |
Sally Heinrick |
Kelowna |
F35-39 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
114 |
32 |
6 |
0:46:12 |
04:37 |
10.0 |
| 2000-03-05 |
Sally Heinrick |
Kelowna |
F35-39 |
Penticton Lakeside 5Km |
|
Penticton |
97 |
25 |
5 |
0:22:17 |
04:27 |
5.0 |
| 2000-02-13 |
Sally Heinrick |
Kelowna |
F35-39 |
Vernon Winter Carnival 10K |
|
Vernon |
100 |
18 |
|
0:48:11 |
04:49 |
10.0 |
|
|
| 1998-09-20 |
Sally Heinrick |
Kelowna |
F35-39 |
Peak to Peak Run |
|
Kelowna |
65 |
11 |
4 |
1:11:34 |
04:26 |
16.1 |
| 1998-07-05 |
Sally Heinrick |
Kelowna |
F35-39 |
Midsummer |
|
Kelowna |
88 |
24 |
6 |
0:35:12 |
04:24 |
8.0 |
| 1998-05-31 |
Sally Heinrick |
Kelowna |
F35-39 |
Blackwell Dairy 15K |
|
Kamloops |
110 |
37 |
9 |
1:15:52 |
05:03 |
15.0 |
| 1998-04-19 |
Sally Heinrick |
Kelowna |
F35-39 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
76 |
10 |
4 |
1:40:35 |
04:46 |
21.1 |
| 1998-04-05 |
Sally Heinrick |
Kelowna |
F35-39 |
Oliver 10k |
|
Oliver |
100 |
23 |
7 |
0:45:34 |
04:33 |
10.0 |
| 1998-03-15 |
Sally Heinrick |
Kelowna |
F35-39 |
Kamloops Spring Run-Off |
|
Kamloops |
114 |
36 |
10 |
0:45:34 |
04:33 |
10.0 |
| 1998-03-01 |
Sally Heinrick |
Kelowna |
F35-39 |
Penticton Lakeside Resort 5k |
|
Penticton |
96 |
20 |
5 |
0:21:55 |
04:23 |
5.0 |
| 1998-02-15 |
Sally Heinrick |
Kelowna |
F35-39 |
Vernon Valhalla Pure 10K |
|
Vernon |
109 |
22 |
6 |
0:45:58 |
04:35 |
10.0 |
|
|
| 1996-07-07 |
Sally Heinrick |
|
F30-34 |
Kelowna Midsummer 8k |
|
Kelowna |
133 |
39 |
11 |
0:36:02 |
04:30 |
8.0 |
|
|
| 1994-07-10 |
Sally Heinrick |
Kelowna |
F30-34 |
Kelowna Mid-Summer 8k |
|
Kelowna |
220 |
59 |
12 |
0:42:17 |
05:17 |
8.0 |
|
|
| 1993-07-11 |
Sally Heinrick |
|
F30-34 |
Kelowna Mid-Summer 8k |
|
Kelowna |
218 |
79 |
17 |
0:39:17 |
04:54 |
8.0 |
