| 2004-03-14 |
Sam Saunders |
Winfield |
F30-34 |
Spring Run-Off 10k |
|
Kamloops |
35 |
4 |
|
0:39:02 |
03:54 |
10.0 |
|
|
| 2003-05-25 |
Sam Saunders |
Summerland |
F20-29 |
Blackwell Dairy 15K Run |
|
Kamloops |
17 |
|
|
1:03:22 |
04:13 |
15.0 |
| 2003-05-10 |
Sam Saunders |
Summerland |
F20-29 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
7 |
|
|
1:03:35 |
03:58 |
16.0 |
| 2003-04-27 |
Sam Saunders |
Summerland |
F20-29 |
Peach City Runners Coalmont To Princeton Road Race |
|
Penticton |
2 |
|
|
1:17:59 |
04:12 |
18.5 |
| 2003-03-16 |
Sam Saunders |
Summerland |
F20-29 |
Spring Run-Off 10k |
|
Kamloops |
23 |
|
|
0:38:36 |
03:51 |
10.0 |
| 2003-02-16 |
Sam Saunders |
Summerland |
F20-29 |
Valhalla Pure 10K Run |
|
Vernon |
26 |
|
|
0:40:32 |
04:03 |
10.0 |
|
|
| 2002-09-15 |
Sam Saunders |
Summerland |
F20-29 |
Kamloops River Run 1/2 Marathon |
|
Kamloops |
23 |
|
|
1:30:13 |
04:16 |
21.1 |
| 2002-09-07 |
Sam Saunders |
Summerland |
F20-29 |
Bike Barn 12K |
|
Penticton |
18 |
|
|
0:49:50 |
04:09 |
12.0 |
| 2002-07-07 |
Sam Saunders |
Summerland |
F20-29 |
Kelowna Midsummer 10K |
|
Kelowna |
26 |
|
|
0:42:09 |
04:12 |
10.0 |
| 2002-06-23 |
Sam Saunders |
Summerland |
F20-29 |
Grizzly Bear Run 12K |
|
Revelstoke |
11 |
|
|
0:51:05 |
04:15 |
12.0 |
| 2002-04-07 |
Sam Saunders |
Summerland |
F20-29 |
Oliver 10K |
|
Oliver |
35 |
|
|
0:42:18 |
04:13 |
10.0 |
| 2002-03-03 |
Sam Saunders |
Summerland |
F20-29 |
Penticton Lakeside Resort 5Km |
|
Penticton |
34 |
|
|
0:20:01 |
04:00 |
5.0 |
| 2002-02-10 |
Sam Saunders |
Summerland |
F20-29 |
Valhalla Pure 10K |
|
Vernon |
43 |
4 |
|
0:42:25 |
04:14 |
10.0 |
|
|
| 2001-10-07 |
Sam Saunders |
Summerland |
F25-29 |
Kamloops 1/2 Marathon |
|
Kamloops |
24 |
|
|
1:36:22 |
04:34 |
21.1 |
| 2001-09-23 |
Sam Saunders |
Summerland |
F20-29 |
Peak To Pyramid |
|
Kelowna |
25 |
|
|
1:20:01 |
04:19 |
18.5 |
| 2001-09-08 |
Sam Saunders |
Summerland |
F20-29 |
Bike Barn 12K |
|
Penticton |
33 |
|
|
0:51:25 |
04:17 |
12.0 |
| 2001-07-08 |
Sam Saunders |
Kelowna |
F20-29 |
Midsummer 10K |
|
Kelowna |
26 |
7 |
|
0:42:59 |
04:17 |
10.0 |
| 2001-06-17 |
Sam Saunders |
Summerland |
F20-29 |
Grizzly Bear Run 12K |
|
Revelstoke |
17 |
4 |
|
0:51:25 |
04:17 |
12.0 |
| 2001-04-01 |
Sam Saunders |
Summerland |
F20-29 |
Oliver 10K |
|
Oliver |
28 |
5 |
|
0:41:14 |
04:07 |
10.0 |
| 2001-03-18 |
Sam Saunders |
Summerland |
F20-29 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
33 |
7 |
|
0:40:50 |
04:05 |
10.0 |
| 2001-03-04 |
Sam Saunders |
|
F20-29 |
Penticton Lakeside 5Km |
|
Penticton |
33 |
5 |
|
0:20:10 |
04:02 |
5.0 |
| 2001-02-11 |
Sam Saunders |
Summerland |
F20-29 |
Vernon Winter Carnival 10K |
|
Vernon |
23 |
6 |
|
0:40:00 |
04:00 |
10.0 |
|
|
| 2000-10-29 |
Sam Saunders |
Summerland |
F20-29 |
Larry Nicholas Memorial Run |
|
Kelowna |
10 |
|
|
0:40:51 |
04:18 |
9.5 |
| 2000-09-24 |
Sam Saunders |
Summerland |
F20-29 |
Peak To Peak |
|
Kelowna |
28 |
4 |
|
1:21:21 |
04:15 |
19.1 |
| 2000-08-13 |
Sam Saunders |
Summerland |
F20-29 |
Raven Run 10K |
|
Salmon Arm |
21 |
4 |
|
0:42:06 |
04:12 |
10.0 |
| 2000-07-09 |
Sam Saunders |
Summerland |
F20-29 |
Midsummer 10K |
|
Kelowna |
20 |
4 |
|
0:40:23 |
04:02 |
10.0 |
| 2000-06-18 |
Sam Saunders |
Summerland |
F20-29 |
Grizzly Bear Run 8 Miler |
|
Revelstoke |
23 |
4 |
|
0:54:53 |
04:17 |
12.8 |
| 2000-05-28 |
Sam Saunders |
Summerland |
F20-29 |
Blackwell Dairy 15K |
|
Kamloops |
29 |
4 |
|
1:07:25 |
04:29 |
15.0 |
| 2000-04-09 |
Sam Saunders |
Summerland |
F20-29 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
51 |
8 |
|
1:35:47 |
04:32 |
21.1 |
| 2000-04-02 |
Sam Saunders |
Summerland |
F20-29 |
Oliver 10K |
|
Oliver |
51 |
9 |
|
0:44:21 |
04:26 |
10.0 |
| 2000-03-19 |
Sam Saunders |
Summerland |
F20-29 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
66 |
13 |
|
0:42:17 |
04:13 |
10.0 |
| 2000-03-05 |
Sam Saunders |
Summerland |
F20-29 |
Penticton Lakeside 5Km |
|
Penticton |
59 |
10 |
|
0:20:32 |
04:06 |
5.0 |
