| 2006-03-19 |
Sandy Caswell |
Kamloops |
F50-54 |
The River's Spring Run Off 10K |
|
Kamloops |
104 |
25 |
|
0:51:55 |
05:11 |
10.0 |
| 2006-02-12 |
Sandy Caswell |
Kamloops |
F50-54 |
The Starting Block 10K |
|
Lavington |
106 |
34 |
|
0:53:18 |
05:19 |
10.0 |
|
|
| 2003-02-16 |
Sandy Caswell |
Kamloops |
F45-49 |
Valhalla Pure 10K Run |
|
Vernon |
173 |
46 |
8 |
0:51:54 |
05:11 |
10.0 |
|
|
| 2001-07-08 |
Sandy Caswell |
Kamloops |
F45-49 |
Midsummer 10K |
|
Kelowna |
83 |
27 |
4 |
0:51:33 |
05:09 |
10.0 |
| 2001-06-17 |
Sandy Caswell |
Kamloops |
F45-49 |
Grizzly Bear Run 12K |
|
Revelstoke |
47 |
14 |
|
0:59:38 |
04:58 |
12.0 |
| 2001-03-18 |
Sandy Caswell |
Kamloops |
F45-49 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
101 |
28 |
|
0:49:24 |
04:56 |
10.0 |
| 2001-02-11 |
Sandy Caswell |
Kamloops |
F45-49 |
Vernon Winter Carnival 10K |
|
Vernon |
114 |
31 |
5 |
0:49:02 |
04:54 |
10.0 |
|
|
| 2000-09-24 |
Sandy Caswell |
Kamloops |
F45-49 |
Peak To Peak |
|
Kelowna |
92 |
26 |
6 |
1:40:29 |
05:15 |
19.1 |
| 2000-05-28 |
Sandy Caswell |
Kamloops |
F45-49 |
Blackwell Dairy 15K |
|
Kamloops |
99 |
23 |
6 |
1:19:29 |
05:17 |
15.0 |
| 2000-05-14 |
Sandy Caswell |
Kamloops |
F45-49 |
Ray's Sports Den Blossom 10 Miler |
|
Naramata |
85 |
26 |
5 |
1:20:26 |
05:01 |
16.0 |
| 2000-04-09 |
Sandy Caswell |
Kamloops |
F45-49 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
115 |
29 |
5 |
1:52:52 |
05:20 |
21.1 |
| 2000-03-19 |
Sandy Caswell |
Kamloops |
F45-49 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
134 |
40 |
7 |
0:48:38 |
04:51 |
10.0 |
| 2000-02-13 |
Sandy Caswell |
Kamloops |
F45-49 |
Vernon Winter Carnival 10K |
|
Vernon |
123 |
29 |
5 |
0:50:45 |
05:04 |
10.0 |
|
|
| 1999-05-30 |
Sandy Caswell |
Kamloops |
F45-49 |
Blackwell Dairy 15K |
|
Kamloops |
119 |
36 |
5 |
1:20:47 |
05:23 |
15.0 |
| 1999-04-11 |
Sandy Caswell |
Kamloops |
F45-49 |
Kelowna Apple Classic Half Marathon |
|
Kelowna |
197 |
78 |
11 |
2:01:31 |
05:45 |
21.1 |
| 1999-03-21 |
Sandy Caswell |
Kamloops |
F45-49 |
Spring Run-Off 10K |
|
Kamloops |
103 |
30 |
|
0:49:34 |
04:57 |
10.0 |
| 1999-02-14 |
Sandy Caswell |
Kamloops |
F45-49 |
Valhalla Pure 10k |
|
Vernon |
161 |
50 |
6 |
0:51:57 |
05:11 |
10.0 |
|
|
| 1998-02-15 |
Sandy Caswell |
Kamloops |
F40-44 |
Vernon Valhalla Pure 10K |
|
Vernon |
175 |
49 |
9 |
0:51:48 |
05:10 |
10.0 |
|
|
| 1996-10-27 |
Sandy Caswell |
|
F42 |
Campbell Mountain Trail Run |
|
Penticton |
24 |
8 |
|
0:47:25 |
05:55 |
8.0 |
| 1996-10-06 |
Sandy Caswell |
Kamloops |
F40-49 |
Knox Mountain Cross Country Run |
|
Kelowna |
79 |
11 |
|
0:30:24 |
05:04 |
6.0 |
| 1996-09-29 |
Sandy Caswell |
Kamloops |
F40-49 |
Silver Star Cross Country Run |
|
Vernon |
58 |
12 |
|
0:54:36 |
06:04 |
9.0 |
| 1996-03-17 |
Sandy Caswell |
Kamloops |
F40-44 |
Spring Runoff 10K |
|
Kamloops |
184 |
55 |
10 |
0:53:55 |
05:23 |
10.0 |
