Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-07-08 | Seija Deleenheer | Vernon | F40-44 | Midsummer 8K | Kelowna | 18 | 0:33:57 | 04:14 | 8.0 | |||
| 2018-06-10 | Seija Deleenheer | Vernon | F40-44 | Conquer The Lake 5K | Lake Country | 6 | 0:20:59 | 04:11 | 5.0 | |||
| 2018-04-08 | Seija Deleenheer | Vernon | F40-44 | Oliver 10K | Oliver | 17 | 0:43:11 | 04:19 | 10.0 | |||
| 2018-02-11 | Seija Deleenheer | Lake Country | F40-44 | The Starting Block 10K | Lavington | 24 | 4 | 0:44:47 | 04:28 | 10.0 | ||
| 2017-10-29 | Seija Deleenheer | Vernon | F40-44 | Kal Park 9K | Vernon | 22 | 5 | 0:45:44 | 04:48 | 9.5 | ||
| 2016-07-03 | Seija Deleenheer | Vernon | F35-39 | Midsummer 8K | Kelowna | 29 | 7 | 0:34:09 | 04:16 | 8.0 | ||
| 2015-10-25 | Seija Deleenheer | Vernon | F35-39 | Kal Park 9K | Vernon | 35 | 0:46:10 | 04:51 | 9.5 | |||
| 2015-07-05 | Seija Deleenheer | Vernon | F35-39 | Midsummer 8K | Kelowna | 29 | 0:34:21 | 04:17 | 8.0 | |||
| 2015-03-15 | Seija Deleenheer | Vernon | F35-39 | Spring Runoff 10K | Kamloops | 46 | 7 | 0:44:34 | 04:27 | 10.0 | ||
| 2015-02-15 | Seija Deleenheer | Vernon | F35-39 | The Starting Block 10K | Lavington | 39 | 7 | 0:44:43 | 04:28 | 10.0 | ||
| 2014-10-26 | Seija Deleenheer | Vernon | F35-39 | Kal Park X-Country 9K | Vernon | 20 | 0:46:55 | 05:12 | 9.0 | |||
| 2014-07-01 | Seija Deleenheer | Vernon | F35-39 | Peachland Beach 10K | Peachland | 24 | 4 | 0:45:08 | 04:30 | 10.0 | ||
| 2014-03-16 | Seija Deleenheer | Vernon | F35-39 | Spring Run Off 10K | Kamloops | 27 | 6 | 0:44:08 | 04:24 | 10.0 | ||
| 2014-03-02 | Seija Deleenheer | Vernon | F35-39 | Lakeside 5K | Penticton | 39 | 10 | 0:21:24 | 04:16 | 5.0 | ||
| 2014-02-16 | Seija Deleenheer | Vernon | F35-39 | Starting Block 10K | Lavington | 35 | 6 | 4 | 0:45:31 | 04:33 | 10.0 | |
| 2013-10-27 | Seija Deleenheer | Vernon | F35-39 | Kal Park X-Country 9K | Vernon | 32 | 8 | 6 | 0:49:50 | 05:14 | 9.5 | |
| 2013-07-06 | Seija Deleenheer | Vernon | F35-39 | Midsummer 8K | Kelowna | 46 | 9 | 0:35:22 | 04:25 | 8.0 | ||
| 2013-03-10 | Seija Deleenheer | Vernon | F35-39 | Lakeside 5K | Penticton | 50 | 11 | 0:21:37 | 04:19 | 5.0 | ||
| 2013-02-10 | Seija Deleenheer | Vernon | F35-39 | Starting Block 10K | Lavington | 41 | 10 | 0:45:11 | 04:31 | 10.0 | ||
| 2001-02-11 | Seija Deleenheer | Vernon | F20-29 | Vernon Winter Carnival 10K | Vernon | 102 | 26 | 5 | 0:47:26 | 04:44 | 10.0 | |
| 1996-07-07 | Seija Deleenheer | F16-19 | Kelowna Midsummer 8k | Kelowna | 164 | 55 | 0:38:10 | 04:46 | 8.0 | |||
| 1994-09-25 | Seija Deleenheer | Vernon | F16-19 | Peak to Peak Run | Kelowna | 157 | 41 | 1:42:51 | 05:24 | 19.0 | ||