Sergio Pio

Awards

Award Year
Willis Greenaway Cup - Top Male Runner 2017
Willis Greenaway Cup - Top Male Runner 2014
Willis Greenaway Cup - Top Male Runner 2013
Willis Greenaway Cup - Top Male Runner 2012
Willis Greenaway Cup - Top Male Runner 2010
Iron Legs - Road Race Series 2023
Iron Legs - Road Race Series 2012
Missing or Incorrect Results

Results

159 Races, 144
Date Name City Age Race City # GP CP Time Pace KM
2023-10-01 Sergio Pio Penticton M55-59 Larry Nicholas 8.2K Kelowna 7 7 0:35:39 04:20 8.2
2023-09-24 Sergio Pio Penticton M55-59 Summerland Sweets 7.4K Summerland 6 6 0:30:44 04:09 7.4
2023-09-17 Sergio Pio Penticton M55-59 Fast Days of Summer 5000 Kelowna 26 20 0:19:07 03:49 5.0
2023-07-16 Sergio Pio Penticton M55-59 Midsummer 8K Kelowna 14 11 0:31:09 03:53 8.0
2023-07-01 Sergio Pio Penticton M55-59 Peachland Beach Run 5K Peachland 11 7 0:18:57 03:47 5.0
2023-06-18 Sergio Pio Penticton M55-59 Conquer the Lake Half Marathon Lake Country 8 8 1:26:09 04:04 21.1
2023-05-27 Sergio Pio Penticton M55-59 Blackwell Dairy 15K Kamloops 5 5 1:03:37 04:14 15.0
2023-05-14 Sergio Pio Penticton M55-59 Blossom 13K Penticton 7 5 0:53:17 04:11 12.7
2023-04-16 Sergio Pio Penticton M55-59 Oliver 10K Oliver 11 10 0:38:57 03:53 10.0
2023-03-12 Sergio Pio Penticton M55-59 Spring Runoff 10K Kamloops 9 8 0:39:21 03:56 10.0
2023-02-12 Sergio Pio Penticton M55-59 Starting Block 10K Lavington 9 9 0:39:42 03:58 10.0
2022-10-02 Sergio Pio Penticton M55-59 Summerland Sweets 7.4K Summerland 6 6 0:30:01 04:03 7.4
2022-09-04 Sergio Pio Penticton M55-59 Fast Days of Summer 5000 Kelowna 32 26 0:18:32 03:42 5.0
2022-07-10 Sergio Pio Penticton M55-59 Midsummer 8k Kelowna 11 10 0:30:14 03:46 8.0
2022-06-19 Sergio Pio Penticton M55-59 Conquer the Lake Half Marathon Lake Country 6 6 1:25:24 04:02 21.1
2022-05-08 Sergio Pio Penticton M55-59 Blossom 10 Miler Penticton 4 4 1:03:31 03:56 16.1
2022-04-10 Sergio Pio Penticton M55-59 Oliver 10K Oliver 8 7 0:39:06 03:54 10.0
2022-03-13 Sergio Pio Penticton M55-59 Spring Runoff 10K Kamloops 11 11 0:39:40 03:58 10.0
2022-02-13 Sergio Pio Penticton M55-59 Starting Block 10K Lavington 6 6 0:40:48 04:04 10.0
2020-02-16 Sergio Pio Penticton M55-59 The Starting Block 10K Lavington 7 7 0:40:06 04:00 10.0
2019-09-29 Sergio Pio Penticton M50-54 Summerland Sweets XC 7.4K Summerland 10 10 0:30:25 04:06 7.4
2019-07-28 Sergio Pio Penticton M50-54 Fast Days of Summer 5000 Kelowna 16 14 0:18:51 03:46 5.0
2019-07-14 Sergio Pio Penticton M50-54 Midsummer 8K Kelowna 13 12 0:31:05 03:53 8.0
2019-06-09 Sergio Pio Penticton M50-54 Conquer The Lake Half Lake Country 6 6 1:29:06 04:13 21.1
2019-05-12 Sergio Pio Penticton M50-54 Blossom 10 Miler Naramata 7 6 1:06:49 04:10 16.0
2019-04-07 Sergio Pio Penticton M50-54 Oliver 10K Oliver 11 11 0:38:47 03:52 10.0
2019-03-17 Sergio Pio Penticton M50-54 Spring Runoff 10K Kamloops 14 11 0:40:17 04:01 10.0
2018-09-30 Sergio Pio Penticton M50-54 Summerland Sweets XC 7.4K Summerland 6 6 0:30:16 04:05 7.4
2018-07-08 Sergio Pio Penticton M50-54 Midsummer 8K Kelowna 10 10 0:30:24 03:48 8.0
2018-06-10 Sergio Pio Penticton M50-54 Conquer The Lake 5K Lake Country 5 5 0:19:01 03:48 5.0
2018-05-27 Sergio Pio Penticton M50-54 Blackwell Dairy 15K Kamloops 7 7 1:02:36 04:10 15.0
2018-05-13 Sergio Pio Penticton M50-54 Blossom 10 Miler Naramata 10 10 1:04:10 04:00 16.0
2018-04-08 Sergio Pio Penticton M50-54 Oliver 10K Oliver 10 10 0:39:21 03:56 10.0
2018-02-11 Sergio Pio Penticton M50-54 The Starting Block 10K Lavington 8 7 0:39:42 03:58 10.0
2017-10-01 Sergio Pio Penticton M50-54 Summerland Sweets XC 7.4K Summerland 9 8 0:29:39 04:00 7.4
2017-09-17 Sergio Pio Penticton M50-54 Fresh Air Hard Knox Challenge Kelowna 5 5 0:51:09 04:15 12.0
2017-07-02 Sergio Pio Penticton M50-54 Midsummer 8K Kelowna 7 7 0:30:44 03:50 8.0
2017-05-28 Sergio Pio Penticton M50-54 Blackwell Dairy 15K Kamloops 5 5 1:02:02 04:08 15.0
2017-05-14 Sergio Pio Penticton M50-54 Blossom 10 Miler Naramata 9 9 1:03:34 03:58 16.0
2017-04-09 Sergio Pio Penticton M50-54 Oliver 10K Oliver 5 5 0:33:08 03:48 8.7
2017-03-12 Sergio Pio Penticton M50-54 Spring Runoff 10K Kamloops 15 15 0:39:09 03:54 10.0
2016-10-02 Sergio Pio Penticton M50-54 Summerland Sweets XC 7.4K Summerland 6 6 0:29:53 04:02 7.4
2016-08-14 Sergio Pio Penticton M50-54 Hard Knox Challenge Kelowna 5 5 0:47:23 03:56 12.0
2016-07-03 Sergio Pio Penticton M50-54 Midsummer 8K Kelowna 12 11 0:29:33 03:41 8.0
2016-05-22 Sergio Pio Penticton M50-54 EKs Grill 5K Kelowna 10 8 0:17:51 03:34 5.0
2016-05-08 Sergio Pio Penticton M50-54 Blossom 10 Miler Naramata 4 4 1:01:17 03:49 16.0
2016-04-10 Sergio Pio Penticton M50-54 Oliver 10K Oliver 4 4 0:37:38 03:45 10.0
2016-03-06 Sergio Pio Penticton M50-54 Spring Runoff 10K Kamloops 8 8 0:38:06 03:48 10.0
2016-02-14 Sergio Pio Penticton M50-54 The Starting Block 10K Lavington 7 7 0:38:37 03:51 10.0
2015-10-04 Sergio Pio Penticton M50-54 Summerland Sweets XC 7.4K Summerland 5 5 0:29:23 03:58 7.4
2015-09-20 Sergio Pio Penticton M50-54 Hard Knox Challenge Kelowna 7 7 0:46:56 03:54 12.0
2015-07-05 Sergio Pio Penticton M50-54 Midsummer 8K Kelowna 11 11 0:29:58 03:44 8.0
2015-05-10 Sergio Pio Penticton M50-54 Blossom 10 Miler Naramata 7 7 1:01:50 03:51 16.0
2015-04-12 Sergio Pio Penticton M50-54 Oliver 10K Oliver 11 10 0:37:20 03:44 10.0
2015-03-29 Sergio Pio Penticton M50-54 Okanagan College Half Marathon Kelowna 6 6 1:22:37 03:54 21.1
2015-03-15 Sergio Pio Penticton M50-54 Spring Runoff 10K Kamloops 6 6 0:37:56 03:47 10.0
2015-02-15 Sergio Pio Penticton M50-54 The Starting Block 10K Lavington 8 7 0:38:25 03:50 10.0
2014-09-21 Sergio Pio Penticton M45-49 Peak to Beak 18K Kelowna 5 5 1:10:47 03:55 18.0
2014-07-06 Sergio Pio Penticton M45-49 Midsummer 8K Kelowna 11 8 0:29:34 03:41 8.0
2014-07-01 Sergio Pio Penticton M45-49 Peachland Beach 10K Peachland 6 6 0:38:11 03:49 10.0
2014-05-25 Sergio Pio Penticton M45-49 Blackwell Dairy 15K Kamloops 4 4 0:58:19 03:53 15.0
2014-05-11 Sergio Pio Penticton M45-49 Blossom 10 Miler Naramata 5 5 1:00:41 03:47 16.0
2014-04-13 Sergio Pio Penticton M45-49 Oliver 10K Oliver 4 4 0:38:02 03:48 10.0
2014-03-02 Sergio Pio Penticton M45-49 Lakeside 5K Penticton 8 8 0:18:09 03:37 5.0
2014-02-16 Sergio Pio Penticton M45-49 Starting Block 10K Lavington 5 4 0:38:49 03:52 10.0
2013-11-03 Sergio Pio Penticton M45-49 Larry Nicholas 9K Kelowna 8 8 0:33:43 03:44 9.0
2013-09-22 Sergio Pio Penticton M45-49 Peak to Beak 18K Kelowna 4 4 1:09:22 03:51 18.0
2013-09-08 Sergio Pio Penticton M45-49 Bike Barn 10K Penticton 6 6 0:37:54 03:47 10.0
2013-07-06 Sergio Pio Penticton M45-49 Midsummer 8K Kelowna 11 10 0:29:20 03:40 8.0
2013-07-01 Sergio Pio Penticton M45-49 Peachland Beach 10K Peachland 5 5 0:39:18 03:55 10.0
2013-05-12 Sergio Pio Penticton M45-49 Blossom 10 Miler Naramata 6 6 1:00:40 03:47 16.0
2013-04-14 Sergio Pio Penticton M45-49 Oliver 10K Oliver 7 7 0:37:41 03:46 10.0
2013-04-07 Sergio Pio Penticton M45-49 Okanagan College Half Kelowna 5 5 1:21:27 03:51 21.1
2013-03-10 Sergio Pio Penticton M45-49 Lakeside 5K Penticton 6 6 0:17:53 03:34 5.0
2012-09-09 Sergio Pio Penticton M45-49 Peak to Beak 18K Kelowna 5 5 1:13:16 04:04 18.0
2012-07-15 Sergio Pio Penticton M45-49 Midsummer 8K Kelowna 6 6 0:29:24 03:40 8.0
2012-05-27 Sergio Pio Penticton M45-49 Blackwell Dairy 15k Kamloops 5 5 0:57:53 03:51 15.0
2012-05-13 Sergio Pio Penticton M45-49 Blossom 10 Miler Naramata 5 5 0:59:22 03:42 16.0
2012-04-15 Sergio Pio Penticton M45-49 Oliver 10K Oliver 5 5 0:36:57 03:41 10.0
2012-03-18 Sergio Pio Penticton M45-49 Spring Run Off 10K Kamloops 5 5 0:36:48 03:40 10.0
2012-03-04 Sergio Pio Penticton M45-49 Lakeside 5K Penticton 7 7 0:18:02 03:36 5.0
2012-02-12 Sergio Pio Penticton M45-49 Starting Block 10K Lavington 4 4 0:37:18 03:43 10.0
2011-09-11 Sergio Pio Penticton M45-49 Bike Barn 10K Penticton 9 9 0:37:52 03:47 10.0
2011-05-08 Sergio Pio Penticton M45-49 Blossom 10 Miler Naramata 2 0:58:47 03:40 16.0
2011-04-10 Sergio Pio Penticton M45-49 Oliver 10K Oliver 6 6 0:36:38 03:39 10.0
2011-03-06 Sergio Pio Penticton M45-49 Lakeside 5K Penticton 4 4 0:18:06 03:37 5.0
2010-09-19 Sergio Pio Penticton M45-49 Peak to Beak 18K Kelowna 2 1:02:27 03:28 18.0
2010-09-12 Sergio Pio Penticton M45-49 Bike Barn 10K Penticton 3 0:35:45 03:34 10.0
2010-08-01 Sergio Pio Penticton M45-49 Willis Greenaway Half Marathon Summerland 3 1:22:42 03:55 21.1
2010-07-11 Sergio Pio Penticton M45-49 Midsummer 8K Kelowna 7 7 0:29:40 03:42 8.0
2010-05-16 Sergio Pio Penticton M45-49 Blossom 10 Miler Naramata 3 0:59:53 03:44 16.0
2010-04-11 Sergio Pio Penticton M45-49 Oliver 10K Oliver 3 0:36:54 03:41 10.0
2010-03-21 Sergio Pio Penticton M45-49 Spring Run Off 10K Kamloops 2 0:36:23 03:38 10.0
2010-03-07 Sergio Pio Penticton M45-49 Lakeside 5K Penticton 5 5 0:17:30 03:30 5.0
2010-02-07 Sergio Pio Penticton M45-49 Starting Block 10K Lavington 6 6 0:36:41 03:40 10.0
2009-09-13 Sergio Pio Penticton M40-44 Bike Barn 10K Penticton 4 4 0:37:34 03:45 10.0
2009-05-10 Sergio Pio Penticton M40-44 Blossom 10 Miler Naramata 4 4 0:59:40 03:43 16.0
2009-04-02 Sergio Pio Penticton M40-44 Oliver 10K Oliver 9 9 0:36:46 03:40 10.0
2009-03-08 Sergio Pio Penticton M40-44 Lakeside 5K Penticton 9 9 0:18:33 03:42 5.0
2008-09-07 Sergio Pio Penticton M40-44 Bike Barn 10K Penticton 5 5 0:36:37 03:39 10.0
2008-07-06 Sergio Pio Penticton M40-44 Midsummer 8K Kelowna 9 7 0:29:39 03:42 8.0
2008-04-06 Sergio Pio Penticton M40-44 Oliver 10K Oliver 3 0:36:12 03:37 10.0
2008-03-09 Sergio Pio Penticton M40-44 Lakeside 5K Penticton 6 6 0:17:15 03:27 5.0
2008-02-24 Sergio Pio Penticton M40-44 Summerland Centennial Half Summerland 3 1:23:32 03:57 21.1
2007-09-23 Sergio Pio Penticton M40-44 Beach to Beak 14K Kelowna 4 4 0:52:44 03:46 14.0
2007-09-09 Sergio Pio Penticton M40-44 Bike Barn 10K Penticton 5 5 0:35:59 03:35 10.0
2007-08-19 Sergio Pio Penticton M40-44 Raven Run 10K Salmon Arm 3 0:38:08 03:48 10.0
2007-04-01 Sergio Pio Penticton M40-44 Oliver OK Photo Lab 10K Oliver 7 6 0:36:03 03:36 10.0
2007-03-11 Sergio Pio Penticton M40-44 Lakeside 5K Penticton 7 7 0:17:32 03:30 5.0
2006-09-10 Sergio Pio Penticton M40-44 Bike Barn 12K Penticton 5 5 0:44:53 03:44 12.0
2006-07-09 Sergio Pio Penticton M40-44 Kelowna Midsummer 8K Kelowna 4 4 0:29:26 03:40 8.0
2006-04-02 Sergio Pio Penticton M40-44 Oliver Ok Photo Lab 10K Oliver 7 7 0:36:43 03:40 10.0
2006-03-12 Sergio Pio Penticton M40-44 Penticton Lakeside Resort 5K Penticton 8 8 0:17:45 03:33 5.0
2005-09-11 Sergio Pio Penticton M40-44 Bike Barn 12K Penticton 5 5 0:45:03 03:45 12.0
2005-07-10 Sergio Pio Penticton M40-44 Kelowna Midsummer 8K Kelowna 6 6 0:28:05 03:30 8.0
2005-05-08 Sergio Pio Penticton M40-44 Peach City Runners Blossom 10 Miler Naramata 6 6 0:58:29 03:39 16.0
2005-04-03 Sergio Pio Penticton M40-44 Oliver 10K Oliver 4 4 0:35:38 03:33 10.0
2005-03-20 Sergio Pio Penticton M40-44 Spring Run-Off 10K Kamloops 4 4 0:35:13 03:31 10.0
2005-03-13 Sergio Pio Penticton M40-44 Penticton Lakeside Resort 5Km Penticton 7 7 0:17:09 03:25 5.0
2004-09-05 Sergio Pio Penticton M35-39 Bike Barn 12k Penticton 6 6 0:44:45 04:28 10.0
2004-08-15 Sergio Pio Penticton M35-39 Raven Run 10k Salmon Arm 4 4 0:39:53 03:59 10.0
2004-05-09 Sergio Pio Penticton M35-39 Skaha Outdoor Sports Blossom 10 Miler Naramata 2 0:59:21 03:42 16.0
2004-04-04 Sergio Pio Penticton M35-39 Oliver 10K Oliver 7 7 0:36:00 03:36 10.0
2004-03-07 Sergio Pio Penticton M35-39 Lakeside Resort 5K Run Penticton 8 8 0:17:21 03:28 5.0
2004-02-15 Sergio Pio Penticton M35-39 Starting Block 10k Run Lavington 4 4 0:37:18 03:43 10.0
2003-04-06 Sergio Pio Penticton M35-39 Oliver OK PhotoLab 10k Run Oliver 6 6 0:36:00 03:36 10.0
2003-03-02 Sergio Pio Penticton M35-39 Penticton Lakeside Resort 5K Fun Run Penticton 11 11 0:17:43 03:32 5.0
2003-02-16 Sergio Pio Penticton M35-39 Valhalla Pure 10K Run Vernon 6 6 4 0:37:13 03:43 10.0
2002-09-15 Sergio Pio Penticton M35-39 Kamloops River Run 1/2 Marathon Kamloops 7 7 1:20:55 03:50 21.1
2002-08-18 Sergio Pio Penticton M35-39 Raven Run 10K Salmon Arm 2 0:37:53 03:47 10.0
2002-04-28 Sergio Pio Penticton M35-39 Peach City Runners Coalmont To Princeton 18.5K Penticton 3 1:12:09 03:54 18.5
2002-04-07 Sergio Pio Penticton M35-39 Oliver 10K Oliver 5 5 0:36:44 03:40 10.0
2002-03-03 Sergio Pio Penticton M35-39 Penticton Lakeside Resort 5Km Penticton 12 12 0:17:45 03:33 5.0
2001-10-28 Sergio Pio Penticton M30-39 Larry Nicholas Memorial Run Kelowna 5 5 0:34:38 03:38 9.5
2001-10-07 Sergio Pio Penticton M35-39 Kamloops 1/2 Marathon Kamloops 1 1:24:58 04:01 21.1
2001-09-08 Sergio Pio Penticton M35-39 Bike Barn 12K Penticton 11 11 0:47:07 03:55 12.0
2001-07-08 Sergio Pio Penticton M35-39 Midsummer 10K Kelowna 8 7 0:38:42 03:52 10.0
2001-04-01 Sergio Pio Penticton M35-39 Oliver 10K Oliver 7 7 0:37:16 03:43 10.0
2001-03-04 Sergio Pio Penticton M35-39 Penticton Lakeside 5Km Penticton 12 12 0:17:58 03:35 5.0
2000-09-09 Sergio Pio Penticton M35-39 Bike Barn 12K Penticton 11 11 0:46:33 03:52 12.0
2000-07-09 Sergio Pio Penticton M35-39 Midsummer 10K Kelowna 8 8 4 0:37:42 03:46 10.0
2000-03-19 Sergio Pio Penticton M35-39 Kamloops Spring Run-Off 10K Kamloops 22 19 5 0:38:27 03:50 10.0
2000-03-05 Sergio Pio Penticton M35-39 Penticton Lakeside 5Km Penticton 25 24 6 0:18:22 03:40 5.0
1999-05-09 Sergio Pio Penticton M30-34 Ray's Sports Den Blossom 10 Miler Naramata 23 20 6 1:03:20 03:57 16.0
1999-04-11 Sergio Pio Penticton M30-34 Kelowna Apple Classic Half Marathon Kelowna 26 24 5 1:29:21 04:14 21.1
1999-03-28 Sergio Pio Penticton M30-34 Oliver 10K Oliver 21 19 0:39:39 03:57 10.0
1999-02-28 Sergio Pio Penticton M30-34 Penticton Lakeside 5Km Penticton 30 28 6 0:19:02 03:48 5.0
1998-07-05 Sergio Pio Penticton M30-34 Midsummer Kelowna 25 30 4 0:30:04 03:45 8.0
1998-05-10 Sergio Pio Penticton M30-34 Ray's Sports Den Blossom 10 Miler Penticton 23 21 1:05:23 04:03 16.1
1998-04-19 Sergio Pio Penticton M30-34 Kelowna Apple Classic Half Marathon Kelowna 31 29 5 1:29:46 04:15 21.1
1998-04-05 Sergio Pio Penticton M30-34 Oliver 10k Oliver 25 24 4 0:38:56 03:53 10.0
1998-03-01 Sergio Pio Penticton M30-34 Penticton Lakeside Resort 5k Penticton 26 25 0:18:41 03:44 5.0
1997-09-14 Sergio Pio Penticton M30-34 Bike Barn 10k Penticton 20 18 4 0:39:10 03:55 10.0
1997-05-11 Sergio Pio Penticton M30-34 Penticton Blossom 10 Miler Penticton 25 24 1:06:15 04:06 16.1
1997-04-27 Sergio Pio Penticton M30-34 Kelowna Apple Classic Half Marathon Kelowna 45 41 9 1:33:00 04:24 21.1
1997-04-06 Sergio Pio Penticton M30-34 Vincor Okanagan Cellars Oliver 40 36 7 0:40:26 04:02 10.0
1997-03-02 Sergio Pio Penticton M30-34 Clarion Lakeside Resort Penticton 31 28 5 0:19:12 03:50 5.0
1996-09-15 Sergio Pio Penticton M30-34 Bob Brown 10K Penticton 42 36 6 0:40:37 04:03 10.0
1983-05-14 Sergio Pio M18 Penticton to Naramata Sun Run Penticton 49 48 1:10:58 04:24 16.1
Missing or Incorrect Results