2023-03-12 |
Shanda Hill |
Vernon |
F40-44 |
Spring Runoff 10K |
|
Kamloops |
66 |
28 |
5 |
0:53:18 |
05:19 |
10.0 |
2023-02-12 |
Shanda Hill |
Vernon |
F40-44 |
Starting Block 10K |
|
Lavington |
85 |
33 |
6 |
0:56:37 |
05:39 |
10.0 |
|
|
2022-11-06 |
Shanda Hill |
Vernon |
F40-44 |
Larry Nicholas Memorial Cross-Country Race |
|
Kelowna |
38 |
14 |
4 |
0:48:54 |
05:57 |
8.2 |
|
|
2019-06-09 |
Shanda Hill |
Vernon |
F35-39 |
Conquer The Lake Half |
|
Lake Country |
70 |
24 |
5 |
2:06:27 |
05:59 |
21.1 |
|
|
2018-05-27 |
Shanda Hill |
Vernon |
F35-39 |
Blackwell Dairy 15K |
|
Kamloops |
45 |
13 |
|
1:19:33 |
05:18 |
15.0 |
2018-05-13 |
Shanda Hill |
Vernon |
F35-39 |
Blossom 10 Miler |
|
Naramata |
41 |
11 |
|
1:23:57 |
05:14 |
16.0 |
2018-04-08 |
Shanda Hill |
Vernon |
F35-39 |
Oliver 10K |
|
Oliver |
48 |
16 |
4 |
0:50:07 |
05:00 |
10.0 |
2018-02-11 |
Shanda Hill |
Vernon |
F35-39 |
The Starting Block 10K |
|
Lavington |
47 |
11 |
|
0:51:02 |
05:06 |
10.0 |
|
|
2017-09-17 |
Shanda Hill |
Vernon |
F35-39 |
Fresh Air Hard Knox Challenge |
|
Kelowna |
23 |
9 |
|
1:05:44 |
05:28 |
12.0 |
2017-05-14 |
Shanda Hill |
Vernon |
F35-39 |
Blossom 10 Miler |
|
Naramata |
39 |
18 |
6 |
1:21:26 |
05:05 |
16.0 |
|
|
2016-07-03 |
Shanda Hill |
Vernon |
F30-34 |
Midsummer 8K |
|
Kelowna |
48 |
14 |
6 |
0:37:12 |
04:39 |
8.0 |
2016-02-14 |
Shanda Hill |
Vernon |
F30-34 |
The Starting Block 10K |
|
Lavington |
80 |
24 |
|
0:52:38 |
05:15 |
10.0 |
|
|
2015-09-20 |
Shanda Hill |
Vernon |
F30-34 |
Hard Knox Challenge |
|
Kelowna |
49 |
8 |
|
0:58:35 |
04:52 |
12.0 |
2015-07-26 |
Shanda Hill |
Vernon |
F30-34 |
Kamloops Half Marathon |
|
Kamloops |
42 |
10 |
|
1:44:54 |
04:58 |
21.1 |
2015-07-05 |
Shanda Hill |
Vernon |
F30-34 |
Midsummer 8K |
|
Kelowna |
97 |
30 |
9 |
0:43:13 |
05:24 |
8.0 |
2015-05-24 |
Shanda Hill |
Vernon |
F30-34 |
Blackwell Dairy 15K |
|
Kamloops |
47 |
9 |
|
1:15:51 |
05:03 |
15.0 |
2015-05-10 |
Shanda Hill |
Vernon |
F30-34 |
Blossom 10 Miler |
|
Naramata |
53 |
17 |
|
1:21:40 |
05:06 |
16.0 |
2015-04-12 |
Shanda Hill |
Vernon |
F30-34 |
Oliver 10K |
|
Oliver |
58 |
14 |
|
0:47:47 |
04:46 |
10.0 |
2015-03-29 |
Shanda Hill |
Vernon |
F30-34 |
Okanagan College Half Marathon |
|
Kelowna |
74 |
14 |
|
1:46:16 |
05:02 |
21.1 |
2015-03-15 |
Shanda Hill |
Vernon |
F30-34 |
Spring Runoff 10K |
|
Kamloops |
60 |
11 |
|
0:47:02 |
04:42 |
10.0 |
2015-02-15 |
Shanda Hill |
Vernon |
F30-34 |
The Starting Block 10K |
|
Lavington |
66 |
18 |
|
0:48:25 |
04:50 |
10.0 |
|
|
2014-10-26 |
Shanda Hill |
Vernon |
F30-34 |
Kal Park X-Country 9K |
|
Vernon |
33 |
4 |
|
0:49:44 |
05:31 |
9.0 |
2014-10-19 |
Shanda Hill |
Vernon |
F30-34 |
Reino Keski Salmi 8K |
|
Salmon Arm |
35 |
7 |
|
0:45:15 |
05:23 |
8.4 |
2014-10-05 |
Shanda Hill |
Vernon |
F30-34 |
Summerland X-Country 7K |
|
Summerland |
41 |
9 |
|
0:37:11 |
05:01 |
7.4 |
2014-09-28 |
Shanda Hill |
Vernon |
F30-34 |
Campbell Mountain 8K |
|
Penticton |
27 |
5 |
|
0:48:40 |
05:56 |
8.2 |
2014-07-27 |
Shanda Hill |
Vernon |
F30-34 |
Kamloops Half Marathon |
|
Kamloops |
32 |
5 |
|
1:41:18 |
04:48 |
21.1 |
2014-07-06 |
Shanda Hill |
Vernon |
F30-34 |
Midsummer 8K |
|
Kelowna |
49 |
14 |
5 |
0:36:38 |
04:34 |
8.0 |
2014-07-01 |
Shanda Hill |
Vernon |
F30-34 |
Peachland Beach 10K |
|
Peachland |
38 |
7 |
|
0:47:06 |
04:42 |
10.0 |
2014-05-25 |
Shanda Hill |
Vernon |
F30-34 |
Blackwell Dairy 15K |
|
Kamloops |
39 |
7 |
|
1:17:28 |
05:09 |
15.0 |
2014-05-11 |
Shanda Hill |
Vernon |
F30-34 |
Blossom 10 Miler |
|
Naramata |
52 |
18 |
|
1:20:01 |
05:00 |
16.0 |
2014-03-16 |
Shanda Hill |
Vernon |
F30-34 |
Spring Run Off 10K |
|
Kamloops |
54 |
14 |
|
0:49:48 |
04:58 |
10.0 |
|
|
2013-11-03 |
Shanda Hill |
Vernon |
F30-34 |
Larry Nicholas 9K |
|
Kelowna |
37 |
8 |
|
0:44:05 |
04:53 |
9.0 |
2013-10-27 |
Shanda Hill |
Vernon |
F30-34 |
Kal Park X-Country 9K |
|
Vernon |
56 |
19 |
|
0:54:04 |
05:41 |
9.5 |
2013-09-22 |
Shanda Hill |
Vernon |
F30-34 |
Peak to Beak 18K |
|
Kelowna |
65 |
23 |
6 |
1:39:08 |
05:30 |
18.0 |
2013-09-08 |
Shanda Hill |
Vernon |
F30-34 |
Bike Barn 10K |
|
Penticton |
46 |
7 |
|
0:47:43 |
04:46 |
10.0 |
2013-04-07 |
Shanda Hill |
Vernon |
F30-34 |
Okanagan College Half |
|
Kelowna |
58 |
15 |
|
1:42:28 |
04:51 |
21.1 |
2013-03-17 |
Shanda Hill |
Vernon |
F30-34 |
Spring Run Off 10K |
|
Kamloops |
37 |
5 |
|
0:46:11 |
04:37 |
10.0 |
2013-03-10 |
Shanda Hill |
Vernon |
F30-34 |
Lakeside 5K |
|
Penticton |
56 |
14 |
4 |
0:21:48 |
04:21 |
5.0 |
2013-02-10 |
Shanda Hill |
Vernon |
F30-34 |
Starting Block 10K |
|
Lavington |
51 |
12 |
|
0:46:17 |
04:37 |
10.0 |
|
|
2012-11-04 |
Shanda Hill |
Vernon |
F30-34 |
Summerland XC 7K |
|
Summerland |
18 |
|
|
0:35:35 |
04:48 |
7.4 |
2012-10-28 |
Shanda Hill |
Vernon |
F30-34 |
Kal Park 9K |
|
Vernon |
25 |
5 |
|
0:49:00 |
05:09 |
9.5 |
2012-10-21 |
Shanda Hill |
Vernon |
F30-34 |
Larry Nicholas 9K |
|
Kelowna |
43 |
|
|
0:44:12 |
04:54 |
9.0 |
2012-09-15 |
Shanda Hill |
Vernon |
F30-34 |
Reino Keski Salmi 8K |
|
Salmon Arm |
41 |
11 |
|
0:42:22 |
04:36 |
9.2 |
2012-07-15 |
Shanda Hill |
Vernon |
F30-34 |
Midsummer 8K |
|
Kelowna |
50 |
10 |
|
0:36:43 |
04:35 |
8.0 |
2012-05-27 |
Shanda Hill |
Vernon |
F30-34 |
Blackwell Dairy 15k |
|
Kamloops |
34 |
|
|
1:11:29 |
04:45 |
15.0 |
2012-05-13 |
Shanda Hill |
Vernon |
F30-34 |
Blossom 10 Miler |
|
Naramata |
37 |
6 |
|
1:15:03 |
04:41 |
16.0 |
2012-04-15 |
Shanda Hill |
Vernon |
F30-34 |
Oliver 10K |
|
Oliver |
41 |
10 |
|
0:46:16 |
04:37 |
10.0 |
2012-03-04 |
Shanda Hill |
Vernon |
F30-34 |
Lakeside 5K |
|
Penticton |
73 |
16 |
|
0:22:47 |
04:33 |
5.0 |
2012-02-12 |
Shanda Hill |
Vernon |
F30-34 |
Starting Block 10K |
|
Lavington |
90 |
33 |
4 |
0:49:21 |
04:56 |
10.0 |
|
|
2011-10-30 |
Shanda Hill |
Vernon |
F20-29 |
Kal Park 9K |
|
Vernon |
88 |
23 |
8 |
0:52:14 |
05:29 |
9.5 |
2011-07-10 |
Shanda Hill |
Vernon |
F20-29 |
Midsummer 8K |
|
Kelowna |
67 |
12 |
|
0:39:19 |
04:54 |
8.0 |
2011-03-06 |
Shanda Hill |
Vernon |
F20-29 |
Lakeside 5K |
|
Penticton |
73 |
20 |
|
0:24:07 |
04:49 |
5.0 |
2011-02-13 |
Shanda Hill |
Vernon |
F20-29 |
Starting Block 10K |
|
Lavington |
91 |
25 |
6 |
0:51:31 |
05:09 |
10.0 |
|
|
2010-10-31 |
Shanda Hill |
Vernon |
F20-29 |
Kal Park 9K |
|
Vernon |
57 |
15 |
5 |
0:49:28 |
05:12 |
9.5 |
2010-10-24 |
Shanda Hill |
Vernon |
F20-29 |
Campbell Mountain 6K |
|
Penticton |
26 |
5 |
|
0:32:56 |
05:04 |
6.5 |
2010-10-17 |
Shanda Hill |
|
F20-29 |
Larry Nicholas 9K |
|
Kelowna |
46 |
9 |
4 |
0:43:36 |
04:50 |
9.0 |
2010-10-03 |
Shanda Hill |
|
F20-29 |
Summerland XC |
|
Summerland |
40 |
6 |
|
0:47:29 |
05:39 |
8.4 |
2010-09-26 |
Shanda Hill |
Vernon |
F20-29 |
Reino Kesk-Salmi Memorial 10K |
|
Salmon Arm |
47 |
12 |
|
0:42:01 |
04:12 |
10.0 |
2010-08-22 |
Shanda Hill |
Vernon |
F20-29 |
That Goofy Trail Run |
|
Kamloops |
14 |
5 |
|
0:58:14 |
05:49 |
10.0 |
2010-09-19 |
Shanda Hill |
Vernon |
F20-29 |
Peak to Beak 18K |
|
Kelowna |
43 |
7 |
|
1:23:42 |
04:39 |
18.0 |
2010-09-12 |
Shanda Hill |
Vernon |
F20-29 |
Bike Barn 10K |
|
Penticton |
48 |
9 |
|
0:47:57 |
04:47 |
10.0 |
2010-08-10 |
Shanda Hill |
Vernon |
F20-29 |
Raven Run 10K |
|
Salmon Arm |
44 |
12 |
|
0:52:36 |
05:15 |
10.0 |
2010-08-01 |
Shanda Hill |
Vernon |
F20-29 |
Willis Greenaway Half Marathon |
|
Summerland |
40 |
12 |
4 |
1:57:05 |
05:32 |
21.1 |
2010-07-11 |
Shanda Hill |
Vernon |
F20-29 |
Midsummer 8K |
|
Kelowna |
60 |
14 |
6 |
0:39:45 |
04:58 |
8.0 |
2010-06-27 |
Shanda Hill |
Vernon |
F20-29 |
Grizzly Bear 12K |
|
Revelstoke |
44 |
17 |
|
1:06:05 |
05:30 |
12.0 |
2010-05-30 |
Shanda Hill |
Vernon |
F20-29 |
Blackwell Dairy 15K |
|
Kamloops |
38 |
12 |
|
1:16:14 |
05:04 |
15.0 |
2010-05-16 |
Shanda Hill |
Vernon |
F20-29 |
Blossom 10 Miler |
|
Naramata |
55 |
17 |
|
1:25:40 |
05:21 |
16.0 |
2010-04-11 |
Shanda Hill |
Vernon |
F20-29 |
Oliver 10K |
|
Oliver |
50 |
13 |
|
0:47:05 |
04:42 |
10.0 |
2010-03-21 |
Shanda Hill |
Vernon |
F20-29 |
Spring Run Off 10K |
|
Kamloops |
79 |
19 |
10 |
0:48:50 |
04:53 |
10.0 |
2010-03-07 |
Shanda Hill |
Vernon |
F20-29 |
Lakeside 5K |
|
Penticton |
56 |
10 |
4 |
0:23:39 |
04:43 |
5.0 |
2010-02-07 |
Shanda Hill |
Vernon |
F20-29 |
Starting Block 10K |
|
Lavington |
102 |
23 |
|
0:50:53 |
05:05 |
10.0 |