Results
Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2024-04-07 | Shauna Duncan | Vernon | F50-54 | Oliver 10K | Oliver | 118 | 57 | 5 | 1:00:22 | 06:02 | 10.0 | |
2023-10-15 | Shauna Duncan | Vernon | F50-54 | Reino Run 8.5K | Salmon Arm | 85 | 40 | 0:56:27 | 06:43 | 8.4 | ||
2023-09-17 | Shauna Duncan | Vernon | F50-54 | Fast Days of Summer 5000 | Kelowna | 103 | 49 | 0:29:23 | 05:52 | 5.0 | ||
2023-07-16 | Shauna Duncan | Vernon | F50-54 | Midsummer 8K | Kelowna | 130 | 53 | 0:46:17 | 05:47 | 8.0 | ||
2023-07-01 | Shauna Duncan | Vernon | F50-54 | Peachland Beach Run 5K | Peachland | 104 | 50 | 0:27:18 | 05:27 | 5.0 | ||
2023-06-18 | Shauna Duncan | Vernon | F50-54 | Conquer the Lake Half Marathon | Lake Country | 112 | 55 | 4 | 2:14:06 | 06:21 | 21.1 | |
2023-05-27 | Shauna Duncan | Vernon | F50-54 | Blackwell Dairy 15K | Kamloops | 84 | 49 | 1:36:55 | 06:27 | 15.0 | ||
2023-05-14 | Shauna Duncan | Vernon | F50-54 | Blossom 13K | Penticton | 69 | 34 | 1:18:47 | 06:12 | 12.7 | ||
2023-04-16 | Shauna Duncan | Vernon | F50-54 | Oliver 10K | Oliver | 102 | 48 | 0:58:27 | 05:50 | 10.0 | ||
2023-03-12 | Shauna Duncan | Vernon | F50-54 | Spring Runoff 10K | Kamloops | 86 | 40 | 4 | 0:59:04 | 05:54 | 10.0 | |
2023-02-12 | Shauna Duncan | Vernon | F50-54 | Starting Block 10K | Lavington | 101 | 42 | 0:59:12 | 05:55 | 10.0 | ||
2022-11-06 | Shauna Duncan | Vernon | F50-54 | Larry Nicholas Memorial Cross-Country Race | Kelowna | 48 | 20 | 0:52:53 | 06:26 | 8.2 | ||
2022-10-30 | Shauna Duncan | Vernon | F50-54 | Kal Park 9K | Vernon | 72 | 23 | 1:01:59 | 06:39 | 9.3 | ||
2022-10-16 | Shauna Duncan | Vernon | F50-54 | Reino Run 8.5K | Salmon Arm | 73 | 29 | 0:55:01 | 06:32 | 8.4 | ||
2022-05-29 | Shauna Duncan | Vernon | F50-54 | Blackwell Dairy 15K | Kamloops | 62 | 26 | 1:32:58 | 06:11 | 15.0 | ||
2022-04-10 | Shauna Duncan | Vernon | F50-54 | Oliver 10K | Oliver | 61 | 21 | 0:57:56 | 05:47 | 10.0 | ||
2022-03-13 | Shauna Duncan | Vernon | F50-54 | Spring Runoff 10K | Kamloops | 67 | 34 | 1:00:58 | 06:05 | 10.0 | ||
2018-04-08 | Shauna Duncan | Vernon | F45-49 | Oliver 10K | Oliver | 87 | 37 | 4 | 0:58:57 | 05:53 | 10.0 | |
2018-03-18 | Shauna Duncan | Vernon | F45-49 | Spring Runoff 10K | Kamloops | 91 | 41 | 5 | 0:59:36 | 05:57 | 10.0 |