Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-24 | Shawn Frain | Kamloops | M40-44 | Kamloops Half Marathon | Kamloops | 7 | 7 | 1:30:26 | 04:17 | 21.1 | ||
| 2012-09-30 | Shawn Frain | Kamloops | M40-44 | Kenna Quarter | Kamloops | 11 | 8 | 0:51:07 | 04:49 | 10.6 | ||
| 2011-05-29 | Shawne Frain | Kamloops | M35-39 | Blackwell Dairy 15K | Kamloops | 117 | 65 | 5 | 1:33:08 | 06:12 | 15.0 | |
| 2006-09-24 | Shaun Frain | Kamloops | M30-34 | Peak To Beak Run 18K | Kelowna | 62 | 46 | 5 | 1:37:45 | 05:25 | 18.0 | |
| 2004-03-14 | Shawn Frain | Kamloops | M30-34 | Spring Run-Off 10k | Kamloops | 28 | 27 | 7 | 0:38:10 | 03:49 | 10.0 | |
| 2003-05-25 | Shawn Frain | Kamloops | M30-34 | Blackwell Dairy 15K Run | Kamloops | 5 | 5 | 0:59:56 | 03:59 | 15.0 | ||
| 2003-02-16 | Shawn Frain | Kamloops | M30-34 | Valhalla Pure 10K Run | Vernon | 17 | 17 | 0:39:42 | 03:58 | 10.0 | ||
| 2002-07-07 | Shawn Frain | Kamloops | M30-34 | Kelowna Midsummer 10K | Kelowna | 5 | 15 | 0:37:07 | 03:42 | 10.0 | ||
| 2002-05-26 | Shawn Frain | Kamloops | M30-34 | Blackwell Dairy 15K | Kamloops | 5 | 5 | 0:59:05 | 03:56 | 15.0 | ||
| 2001-03-04 | Shawn Frain | Kamloops | M20-29 | Penticton Lakeside 5Km | Penticton | 8 | 8 | 0:17:45 | 03:33 | 5.0 | ||
| 2000-06-18 | Shawn Frain | Kamloops | M20-29 | Grizzly Bear Run 8 Miler | Revelstoke | 6 | 6 | 0:48:36 | 03:47 | 12.8 | ||
| 2000-03-05 | Shawn Frain | Kamloops | M20-29 | Penticton Lakeside 5Km | Penticton | 8 | 8 | 4 | 0:17:11 | 03:26 | 5.0 | |
| 1999-02-28 | Shawn Frain | Kamloops | M20-29 | Penticton Lakeside 5Km | Penticton | 25 | 23 | 5 | 0:18:38 | 03:43 | 5.0 | |