Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-08-19 | Sheryl Karras | Victoria | F35-39 | Raven Run 10K | Salmon Arm | 34 | 0:45:11 | 04:31 | 10.0 | |||
| 2000-08-13 | Sheryl Karras | Victoria | F35-39 | Raven Run 10K | Salmon Arm | 31 | 7 | 0:43:42 | 04:22 | 10.0 | ||
| 1999-03-21 | Sheryl Karras | Salmon Arm | F35-39 | Spring Run-Off 10K | Kamloops | 62 | 12 | 5 | 0:43:37 | 04:21 | 10.0 | |
| 1999-02-14 | Sheryl Karras | Salmon Arm | F35-39 | Valhalla Pure 10k | Vernon | 98 | 19 | 5 | 0:45:25 | 04:32 | 10.0 | |
| 1998-07-05 | Sheryl Karras | Salmon Arm | F30-34 | Midsummer | Kelowna | 63 | 13 | 0:33:15 | 04:09 | 8.0 | ||
| 1998-06-21 | Sheryl Karras | Salmon Arm | F30-34 | Grizzly Bear Run | Revelstoke | 25 | 4 | 0:57:31 | 04:29 | 12.8 | ||
| 1998-05-31 | Sheryl Karras | Salmon Arm | F30-34 | Blackwell Dairy 15K | Kamloops | 59 | 17 | 5 | 1:10:59 | 04:43 | 15.0 | |
| 1998-05-10 | Sheryl Karras | Salmon Arm | F30-34 | Ray's Sports Den Blossom 10 Miler | Penticton | 63 | 18 | 4 | 1:12:50 | 04:31 | 16.1 | |
| 1998-03-15 | Sheryl Karras | Salmon Arm | F30-34 | Kamloops Spring Run-Off | Kamloops | 84 | 23 | 7 | 0:43:27 | 04:20 | 10.0 | |
| 1998-02-15 | Sheryl Karras | Salmon Arm | F30-34 | Vernon Valhalla Pure 10K | Vernon | 87 | 12 | 0:43:44 | 04:22 | 10.0 | ||