Shironnie Thompson

Results

18 Races, 3
Date Name City Age Race City # GP CP Time Pace KM
2003-08-17 Shironnie Thompson Vernon F50-54 Raven Run 10k Salmon Arm 73 18 0:54:37 05:27 10.0
1999-10-02 Shironnie Thompson Kalrats F40-49 Knox Mountain Cross Country Run Kelowna 68 20 5 0:34:02 04:15 8.0
1999-06-13 Shironnie Thompson Vernon F45-49 Grizzly Bear Run 8 Miler Revelstoke 56 20 1:08:08 05:19 12.8
1999-04-11 Shironnie Thompson Vernon F45-49 Kelowna Apple Classic Half Marathon Kelowna 177 63 6 1:58:32 05:37 21.1
1999-03-21 Shironnie Thompson Vernon F45-49 Spring Run-Off 10K Kamloops 139 48 7 0:53:19 05:19 10.0
1999-02-28 Shironnie Thompson Vernon F45-49 Penticton Lakeside 5Km Penticton 175 57 7 0:25:44 05:08 5.0
1998-09-20 Shironnie Thompson Vernon F45-49 Peak to Peak Run Kelowna 181 58 6 1:28:01 05:28 16.1
1998-06-21 Shironnie Thompson Vernon F45-49 Grizzly Bear Run Revelstoke 66 23 1:07:45 05:17 12.8
1998-05-31 Shironnie Thompson Vernon F45-49 Blackwell Dairy 15K Kamloops 164 65 4 1:23:59 05:35 15.0
1998-04-19 Shironnie Thompson Vernon F45-49 Kelowna Apple Classic Half Marathon Kelowna 157 55 7 1:55:47 05:29 21.1
1998-04-05 Shironnie Thompson Vernon F45-49 Oliver 10k Oliver 158 47 5 0:51:23 05:08 10.0
1998-03-15 Shironnie Thompson Vernon F45-49 Kamloops Spring Run-Off Kamloops 153 52 5 0:51:01 05:06 10.0
1998-02-15 Shironnie Thompson Vernon F45-49 Vernon Valhalla Pure 10K Vernon 177 50 5 0:51:57 05:11 10.0
1997-05-25 Shironnie Thompson Vernon F40-44 Blackwell Dairy 15k Barnhartvale 127 40 17 1:21:38 05:26 15.0
1997-04-27 Shironnie Thompson Vernon F40-44 Kelowna Apple Classic Half Marathon Kelowna 179 64 17 1:58:56 05:38 21.1
1997-04-06 Shironnie Thompson Vernon F40-44 Vincor Okanagan Cellars Oliver 140 37 9 0:50:31 05:03 10.0
1997-03-02 Shironnie Thompson Vernon F40-44 Clarion Lakeside Resort Penticton 144 35 10 0:24:11 04:50 5.0
1997-02-16 Shironnie Thompson Vernon F40-44 Valhalla Pure Outfitters Coldstream 125 38 10 0:50:53 05:05 10.0
Missing or Incorrect Results