Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-08-20 | Shon Ostafew | Vernon | M55-59 | Raven Run 10K | Salmon Arm | 104 | 61 | 7 | 1:03:46 | 06:22 | 10.0 | |
| 2006-05-28 | Shon Ostafew | Vernon | M55-59 | Blackwell Dairy 15K | Kelowna | 119 | 79 | 9 | 1:32:59 | 06:11 | 15.0 | |
| 2005-05-29 | Shon Ostafew | Vernon | M50-54 | Blackwell Dairy 15K | Kamloops | 91 | 62 | 8 | 1:32:36 | 06:10 | 15.0 | |
| 2005-02-13 | Shon Ostafew | Vernon | M50-54 | The Starting Block 10K | Lavington | 127 | 82 | 12 | 0:59:53 | 05:59 | 10.0 | |
| 2004-09-19 | Shon Ostafew | Vernon | M50-54 | Peak to Beak 18.5k Run | Kelowna | 95 | 63 | 13 | 1:59:08 | 06:16 | 19.0 | |
| 2003-02-16 | Shon Ostafew | Vernon | M50-54 | Valhalla Pure 10K Run | Vernon | 225 | 146 | 26 | 0:55:57 | 05:35 | 10.0 | |
| 2001-05-27 | Shon Ostafew | Vernon | M50-54 | Blackwell Dairy 15K | Kamloops | 106 | 69 | 10 | 1:30:43 | 06:02 | 15.0 | |
| 2001-02-11 | Shon Ostafew | Vernon | M50-54 | Vernon Winter Carnival 10K | Vernon | 178 | 115 | 18 | 0:54:34 | 05:27 | 10.0 | |