| 2023-03-12 |
Sue Richardson-Smith |
Salmon Arm |
F55-59 |
Spring Runoff 10K |
|
Kamloops |
51 |
21 |
|
0:49:59 |
04:59 |
10.0 |
| 2023-02-12 |
Sue Richardson-Smith |
Salmon Arm |
F55-59 |
Starting Block 10K |
|
Lavington |
64 |
17 |
|
0:52:33 |
05:15 |
10.0 |
|
|
| 2022-03-13 |
Sue Richardson-Smith |
Salmon Arm |
F55-59 |
Spring Runoff 10K |
|
Kamloops |
34 |
11 |
|
0:49:19 |
04:55 |
10.0 |
| 2022-02-13 |
Sue Richardson-Smith |
Salmon Arm |
F55-59 |
Starting Block 10K |
|
Lavington |
52 |
23 |
|
0:51:10 |
05:07 |
10.0 |
|
|
| 2021-11-07 |
Sue Richardson-Smith |
Salmon Arm |
F55-59 |
Larry Nicholas Memorial XC Race |
|
Kelowna |
63 |
28 |
6 |
0:48:20 |
05:53 |
8.2 |
|
|
| 2020-02-16 |
Sue Richardson-Smith |
Salmon Arm |
F55-59 |
The Starting Block 10K |
|
Lavington |
149 |
77 |
14 |
1:20:36 |
08:03 |
10.0 |
|
|
| 2010-02-07 |
Sue Richardson-Smith |
Salmon Arm |
F45-49 |
Starting Block 10K |
|
Lavington |
61 |
14 |
|
0:45:46 |
04:34 |
10.0 |
|
|
| 2008-04-06 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Oliver 10K |
|
Oliver |
68 |
19 |
4 |
0:47:37 |
04:45 |
10.0 |
|
|
| 2007-09-09 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Bike Barn 10K |
|
Penticton |
25 |
6 |
|
0:43:05 |
04:18 |
10.0 |
| 2007-08-19 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Raven Run 10K |
|
Salmon Arm |
35 |
6 |
|
0:48:08 |
04:48 |
10.0 |
| 2007-07-22 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Grizzly 12K |
|
Revelstoke |
31 |
7 |
|
0:54:56 |
04:34 |
12.0 |
| 2007-07-08 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Midsummer 8K |
|
Kelowna |
49 |
13 |
4 |
0:35:38 |
04:27 |
8.0 |
| 2007-05-27 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Blackwell Dairy 15K |
|
Kamloops |
36 |
6 |
|
1:10:55 |
04:43 |
15.0 |
| 2007-05-13 |
Sue Richardson-Smith |
Salmon |
F40-44 |
Blossom 10 Miler |
|
Naramata |
32 |
7 |
|
1:13:14 |
04:34 |
16.0 |
| 2007-03-18 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Spring Run Off 10K |
|
Kamloops |
47 |
11 |
4 |
0:45:29 |
04:32 |
10.0 |
| 2007-02-25 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Summerland Centennial Half 2007 |
|
Summerland |
31 |
9 |
|
1:43:45 |
04:55 |
21.1 |
| 2007-02-11 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Starting Block 10K |
|
Lavington |
36 |
6 |
|
0:44:45 |
04:28 |
10.0 |
|
|
| 2006-07-23 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Grizzly Bear Run 12K |
|
Revelstoke |
39 |
6 |
|
0:58:11 |
04:50 |
12.0 |
|
|
| 2005-08-14 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Raven Run 10K |
|
Salmon Arm |
33 |
7 |
|
0:48:48 |
04:52 |
10.0 |
| 2005-07-10 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Kelowna Midsummer 8K |
|
Kelowna |
45 |
6 |
|
0:33:56 |
04:14 |
8.0 |
| 2005-06-12 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Coalmont To Princeton 18.5K |
|
Penticton |
15 |
|
|
1:27:37 |
04:44 |
18.5 |
| 2005-05-08 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Peach City Runners Blossom 10 Miler |
|
Naramata |
27 |
5 |
|
1:12:02 |
04:30 |
16.0 |
| 2005-04-03 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Oliver 10K |
|
Oliver |
33 |
4 |
|
0:44:21 |
04:26 |
10.0 |
| 2005-03-13 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Penticton Lakeside Resort 5Km |
|
Penticton |
64 |
9 |
|
0:21:26 |
04:17 |
5.0 |
| 2005-02-13 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
The Starting Block 10K |
|
Lavington |
34 |
|
|
0:44:44 |
04:28 |
10.0 |
|
|
| 2004-09-05 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Bike Barn 12k |
|
Penticton |
27 |
|
|
0:53:50 |
05:23 |
10.0 |
| 2004-07-25 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Grizzly Bear 12k |
|
Revelstoke |
18 |
|
|
0:55:03 |
04:35 |
12.0 |
| 2004-07-11 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Midsummer 10K |
|
Kelowna |
35 |
8 |
|
0:41:37 |
04:09 |
10.0 |
| 2004-06-20 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Peach City Runners Coalmont to Princeton 18.5K |
|
Penticton |
9 |
|
|
1:29:49 |
04:51 |
18.5 |
| 2004-05-09 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Skaha Outdoor Sports Blossom 10 Miler |
|
Naramata |
21 |
5 |
|
1:10:53 |
04:25 |
16.0 |
| 2004-03-14 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Spring Run-Off 10k |
|
Kamloops |
66 |
10 |
|
0:43:42 |
04:22 |
10.0 |
| 2004-02-15 |
Sue Richardson-Smith |
Salmon Arm |
F40-44 |
Starting Block 10k Run |
|
Lavington |
36 |
|
|
0:45:03 |
04:30 |
10.0 |
|
|
| 2003-09-21 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Peak to Beak 18.3k |
|
Kelowna |
30 |
4 |
|
1:25:38 |
04:45 |
18.0 |
| 2003-09-07 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Bike Barn 12k |
|
Penticton |
34 |
|
|
0:53:57 |
04:29 |
12.0 |
| 2003-08-17 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Raven Run 10k |
|
Salmon Arm |
38 |
7 |
|
0:46:46 |
04:40 |
10.0 |
| 2003-07-06 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Midsummer 10k |
|
Kelowna |
36 |
7 |
|
0:44:01 |
04:24 |
10.0 |
| 2003-06-22 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Grizzly Bear Run 12K |
|
Revelstoke |
19 |
|
|
0:52:34 |
04:22 |
12.0 |
| 2003-05-25 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Blackwell Dairy 15K Run |
|
Kamloops |
45 |
7 |
|
1:10:44 |
04:42 |
15.0 |
| 2003-03-16 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Spring Run-Off 10k |
|
Kamloops |
72 |
13 |
5 |
0:43:38 |
04:21 |
10.0 |
| 2003-02-16 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Valhalla Pure 10K Run |
|
Vernon |
81 |
14 |
4 |
0:45:09 |
04:30 |
10.0 |
|
|
| 2002-08-18 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Raven Run 10K |
|
Salmon Arm |
30 |
6 |
|
0:44:27 |
04:26 |
10.0 |
|
|
| 2001-08-19 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Raven Run 10K |
|
Salmon Arm |
36 |
5 |
|
0:45:24 |
04:32 |
10.0 |
| 2001-07-08 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Midsummer 10K |
|
Kelowna |
61 |
17 |
|
0:47:59 |
04:47 |
10.0 |
| 2001-06-17 |
Sue Richardson-Smith |
Salmon Arm |
F35-39 |
Grizzly Bear Run 12K |
|
Revelstoke |
27 |
9 |
|
0:55:08 |
04:35 |
12.0 |
