Susan Kast

Results

11 Races, 4

Date	Name	City	Age	Race		City	#	GP	CP	Time	Pace	KM
2023-09-24	Susan Kast	Summerland	F50-54	Summerland Sweets 7.4K		Summerland	50	17		0:43:00	05:48	7.4
2018-09-30	Susan Kast	Summerland	F45-49	Summerland Sweets XC 7.4K		Summerland	66	23	4	0:43:54	05:55	7.4
2017-10-01	Susan Kast	Summerland	F45-49	Summerland Sweets XC 7.4K		Summerland	72	26		0:41:22	05:35	7.4
2016-10-02	Susan Kast	Summerland	F40-44	Summerland Sweets XC 7.4K		Summerland	82	36	5	0:43:36	05:53	7.4
2015-10-04	Susan Kast	Summerland	F40-44	Summerland Sweets XC 7.4K		Summerland	85	30		0:43:10	05:50	7.4
2015-05-10	Susan Kast	Summerland	F40-44	Blossom 10 Miler		Naramata	90	42	6	1:31:50	05:44	16.0
2014-10-05	Susan Kast	Summerland	F40-44	Summerland X-Country 7K		Summerland	69	26	5	0:42:48	05:47	7.4
2013-10-06	Susan Kast	Summerland	F40-44	Summerland XC 7K		Summerland	68	28	5	0:42:46	05:46	7.4
2012-11-04	Susan Kast	Summerland	F40-44	Summerland XC 7K		Summerland	53	19		0:44:54	06:04	7.4
2011-10-23	Susan Kast	Summerland	F35-39	Summerland XC 10K		Summerland	64	25	5	1:03:56	07:36	8.4
2011-09-11	Susan Kast	Summerland	F35-39	Bike Barn 10K		Penticton	108	37	9	0:57:31	05:45	10.0