| 1993-08-22 |
Sylviane Puntous |
Kelowna |
F30-34 |
Sunshine Kids Fruit Snack |
|
Okanagan Falls |
20 |
|
|
0:18:35 |
03:43 |
5.0 |
|
|
| 1992-08-16 |
Sylviane Puntous |
Kelowna |
F30-34 |
Sunshine Kids Fruit Snack |
|
Okanagan Falls |
19 |
|
|
0:17:56 |
03:35 |
5.0 |
| 1992-05-10 |
Sylviane Puntous |
Kelowna |
F30-34 |
Penticton Blossom 10 Miler |
|
Penticton |
7 |
|
|
0:59:50 |
03:42 |
16.1 |
| 1992-03-22 |
Sylviane Puntous |
Kelowna |
F30-34 |
Spring Runoff 10K |
|
Kamloops |
13 |
|
|
0:35:20 |
03:32 |
10.0 |
| 1992-03-15 |
Sylviane Puntous |
Kelowna |
F30-34 |
Oliver 10K |
|
Oliver |
16 |
|
|
0:35:57 |
03:35 |
10.0 |
| 1992-02-09 |
Sylviane Puntous |
Kelowna |
F30-34 |
Vernon 10K |
|
Vernon |
13 |
|
|
0:36:56 |
03:41 |
10.0 |
|
|
| 1991-07-14 |
Sylviane Puntous |
Kelowna |
F30-34 |
Kelowna Mid-Summer 8k |
|
Kelowna |
18 |
|
|
0:27:57 |
03:29 |
8.0 |
| 1991-04-07 |
Sylviane Puntous |
Kelowna |
F30-34 |
Apple Classic Half Marathon |
|
Kelowna |
6 |
|
|
1:15:34 |
03:34 |
21.1 |
| 1991-03-24 |
Sylviane Puntous |
Kelowna |
F30-34 |
Canada Games Run-Off |
|
Kamloops |
14 |
|
|
0:27:54 |
03:29 |
8.0 |
| 1991-02-03 |
Sylviane Puntous |
Kelowna |
F30-34 |
Vernon Winter Carnival 10K |
|
Vernon |
6 |
|
|
0:35:34 |
03:33 |
10.0 |
|
|
| 1990-07-15 |
Sylviane Puntous |
Kelowna |
F20-29 |
Kelowna Mid-Summer 8k |
|
Kelowna |
17 |
|
|
0:27:56 |
03:29 |
8.0 |
| 1990-04-01 |
Sylviane Puntous |
Kelowna |
F20-29 |
Apple Classic Half Marathon |
|
Kelowna |
9 |
|
|
1:15:54 |
03:35 |
21.1 |
| 1990-02-04 |
Sylviane Puntous |
Kelowna |
F20-29 |
Vernon Winter Carnival 10K |
|
Vernon |
8 |
|
|
0:36:04 |
03:36 |
10.0 |
|
|
| 1988-04-17 |
Sylviane Puntous |
Kelowna |
F20-29 |
Apple Classic Half Marathon |
|
Kelowna |
12 |
|
|
1:17:28 |
03:40 |
21.1 |
|
|
| 1986-05-18 |
Sylviane Puntous |
Kelowna Running Club |
F20-29 |
Penticton Blossom 10 Miler |
|
Penticton |
15 |
|
|
0:59:13 |
03:40 |
16.1 |
