| 2010-09-26 |
Ron Metza |
Vernon |
M50-54 |
Reino Kesk-Salmi Memorial 10K |
|
Salmon Arm |
46 |
35 |
|
0:41:58 |
04:11 |
10.0 |
|
|
| 2007-09-30 |
Ron Metza |
|
M40-49 |
Reino Kesk-Salmi Memorial 10K |
|
Salmon Arm |
52 |
44 |
11 |
0:41:13 |
04:07 |
10.0 |
|
|
| 2001-10-28 |
Ron Metza |
Vernon |
M40-49 |
Larry Nicholas Memorial Run |
|
Kelowna |
21 |
20 |
8 |
0:41:25 |
04:21 |
9.5 |
| 2001-09-23 |
Ron Metza |
Vernon |
M40-44 |
Peak To Pyramid |
|
Kelowna |
73 |
60 |
7 |
1:32:58 |
05:01 |
18.5 |
|
|
| 1996-09-29 |
Ron Metza |
Vernon |
M00-99+ |
Silver Star Cross Country Run |
|
Vernon |
26 |
25 |
13 |
0:44:42 |
04:58 |
9.0 |
|
|
| 1993-09-26 |
Ron Metza |
Vernon |
M30-34 |
Peak to Peak Run |
|
Kelowna |
47 |
40 |
8 |
1:24:36 |
04:20 |
19.5 |
