Results
| Date | Name | City | Age | Race | City | # | GP | CP | Time | Pace | KM | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-03-06 | Susie Helland | Vernon | F40-44 | Lakeside 5K | Penticton | 246 | 147 | 14 | 0:49:20 | 09:52 | 5.0 | |
| 2007-03-11 | Susie Helland | Vernon | F35-39 | Lakeside 5K | Penticton | 259 | 138 | 16 | 0:45:46 | 09:09 | 5.0 | |
| 2007-02-11 | Susie Helland | Vernon | F35-39 | Starting Block 10K | Lavington | 172 | 85 | 14 | 1:37:52 | 09:47 | 10.0 | |