The Interior Running Association Zoom AGM will be held at 6:00 pm, December 5th, 2022. If you are interested in attending, please email Cindy Rhodes at

Categorised as AGM


This post is to give notice of an opportunity to become the IRA’s treasurer starting November 2022. The IRA treasurer commitment is usually 5 – 10 hours per month. The treasurer should be familiar with typical financial practices related to commercial operation of a business. These practices include budgeting, bookkeeping, invoicing, and customer relationship management.… Continue reading IRA TREASURER OPPORTUNITY

Categorised as President


This year, there is a new logo on the IRA Road Race bibs – Mamas for Mamas! The Interior Running Association decided to promote a non-profit organization for the IRA Road Series. We chose to partner with Mamas for Mamas to bring awareness to the running community of their non-profit organization. Mamas for Mamas is… Continue reading NEWS RELEASE!

Categorised as President

Canadian Red Cross Donation

We want to give a HUGE thank you to all the participants of Interior Running Association’s inaugural Virtual Winter Running Series.  In total 114 participants registered for this series and completed over 500 runs of distances between 5 km and 20 km throughout the region.  We are pleased to announce that you have raised $714.10 and that… Continue reading Canadian Red Cross Donation


The Interior Running Series races are sanctioned by BCAthletics and we recommend IRA race directors and participants to continue to practice all required health and safety protocols. We also encourage race directors/organizers to follow BCAthletic’s Current Best Practice for their events. As of February 1, 2022, the current BCAthletic’s Best Practice for in-person races are… Continue reading BEST PRACTICE RECOMMENDATIONS

2022 In-Person and Virtual Race Schedule

Be sure to check out 2022’s Road and Cross-Country Race Schedule. The current PHO permits in-person events, such as ours, to occur. Race directors of IRA road and cross-country events are excited about holding in-person events. Plus, given the popularity of 2021 Virtual Road Run Series, the IRA is also offering 2022 Virtual Road and… Continue reading 2022 In-Person and Virtual Race Schedule