NOTICE: Peachland Beach Run 5K – Runners with a BC Athletics number.

How to Register: To get your $3.00 discount for having a BCAthletics number you can: 1) Register in person at PEACHLAND RECREATION DEPARTMENT 4450 6th Street Peachland, BC OR 2) Register by phoning the Peachland Recreation Department at: Tel. 250.767.2133 OR 3) Contact Peachland Recreation Centre at for more information.

Run Faster, Injury Free

For those of you who were unable to attend Running Clinic’s ‘Run Faster, Injury Free’ lecture, you’re in luck! It was recorded and is available here.


We want to give a HUGE thank you to all the participants of Interior Running Association’s 2022/23 Virtual Winter Running Series. In total 58 participants registered for this series and completed runs of distances between 5 km and 20 km throughout the region. We are pleased to announce that you have raised $464.06 and that… Continue reading RED CROSS DONATION!


Attention runners! If you who want to run faster, injury free, then you’re going to want to attend this free lecture, February 16th.

Notice Trail Runners!

Free webinar January 11th! Featuring Guests Marianne Hogan (finished 2nd female runner @ Western States and UTMB in 2022) and Mathieu Blanchard (finished 2nd @ UTMB 2022 and 3rd @ UTMB 2021.)

Your 2023 Interior Running Association Executive!

The Interior Running Association held a Zoom AGM, December 5th at 6:00 pm. Here is your 2023 IRA Executive:Returning President – Cindy Rhodes Returning Vice President – David GussNew Treasurer – Sandy WikeReturning Secretary – Janice Bradshaw Returning Director of Timing – Danny KermodeReturning Director of Website – Adam ZelenkaReturning Director of Social Media –… Continue reading Your 2023 Interior Running Association Executive!