Provisional results for Fast Days of Summer 5000 are now available. WOW!!! What a day!!! We are so thrilled for all of our racers at the Fast Days of Summer 5000 today!! So many personal bests today, and many had fantastic races. Some blazing times today! Huge thank you to all of our sponsors and… Continue reading Fast Days of Summer 5000
Posts
Midsummer 8K
Provisional results for Midsummer 8K are now available. CONGRATS TO THE 2019 IRON LEGS for completing all 7 of the Interior Running Association ROAD Races: FEMALES – Lynda Dreaper, Susan Falkenholt, Sonia Meikle, Charlene Nixon, Melissa Peet, Sherry Sim, Whitney Steber, Kathleen Yanke MALES – Patrick Amundsen, Rory Bass, Melvin Doherty, Colin Dyke, Robert Ewanuk, Nick… Continue reading Midsummer 8K
Conquer the Lake Half
Provisional results for the Conquer the Lake Half are now available.
Blackwell Dairy 15K
Provisional results for The Blackwell Dairy 15K are now available. Many thanks to all the organisers and athletes for making this event a success.
Blossom 10 Miler
Provisional results for The Blossom 10 Miler are now available. Many thanks to all the organisers and athletes for such a great turn out for this race!
Oliver 10K
Provisional results for The Oliver 10K are now available. Many thanks to all the organisers and athletes for such a great turn out for this race!
Spring Run Off 10K
Provisional results for The Spring Run Off in Kamloops are now available. Many thanks to all the organisers and volunteers for a great race.
Starting Block 10K
Provisional results for The Starting Block 10K in Lavington are now available. Many thanks to the organisers and volunteers for a terrific race.
IRA SGM
A very Merry Christmas to all our runners and the best of wishes for 2019 with an exciting race series ahead. The executive will be holding its first meeting on January the 5th in Kelowna. Please feel free to attend or pass on any comments to your local representative. A copy of the proposed agenda… Continue reading IRA SGM
IRA AGM
The IRA AGM will be held this year on Thursday December 6th at EKs Grill in Kelowna, starting at 5:30pm. This an opportunity to discuss the work of the IRA within the area, how it supports clubs and events, and plan the race calendar for 2019. Please feel free to attend or pass on your… Continue reading IRA AGM