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Results for the Larry Nicholas 9K race are now posted.

Results for the Reino Run 8K race are now posted.

Results for the Summerland Sweets XC race are now posted.

The Interior Running Association AGM is going to be held immediately after the Kal Park race in Vernon on October 29th. We are extremely keen to hear from anyone who would like to help us out for the 2018 season. There are formal positions on the executive available and also various other volunteer roles that… Continue reading IRA AGM

Provisional results for the first race of The Starting Block Cross Country Series, the Campbell Mountain 9K are now available. The next race of the series is The Summerland Sweets 7K on October 1st. Online registration is available so sign up now!

Provisional results for the Hard Knox Challenge are now available. Many thanks to the Race Director and all the volunteers and sponsors for putting on a fun race on a great course!

REMINDER: online sign up for this weekends Hard Knox Challenge in Kelowna closes tomorrow evening so make sure you get registered now. Online sign up can be found at Zone 4. This is the final race of this years Canadian Tire Road Race series – 12K, mostly road with the challenging Knox grind followed by… Continue reading Fresh Air Hard Knox Challenge

The 2017 Kamloops Half-marathon has been cancelled due to the impact of wildfires around Kamloops. The current situation has caused air-quality issues, and a need for volunteers and resources to support those evacuated from wild fire sites who are seeking refuge in the city. More details and a press release are available on the event… Continue reading Kamloops Half-marathon

Provisional results for todays Midsummer 8K are now available. Many thanks to the Race Director and all the volunteers and sponsors for putting on a great race!

Results for Conquer the Lake half marathon are now available. This race is not part of the 2017 series so no points are available. However, we are considering adding it into the series for next year.