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Interior Running Association

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Richard Sherwin

Results

4 Races, 1
Date Name City Age Race City # GP CP Time Pace KM
2016-10-23 Richard Sherwin Coldstream M65-69 Kal Park 9K Vernon 75 46 5 1:03:34 06:41 9.5
2010-10-31 Rick Sherwin Coldstream M60-64 Kal Park 9K Vernon 123 71 1:00:34 06:22 9.5
2005-07-10 Rick Sherwin Vernon M55-59 Kelowna Midsummer 8K Kelowna 139 89 11 0:45:39 05:42 8.0
2004-10-03 Rick Sherwin M50-59 Kal Park Cross Country Run 9.5k Vernon 33 20 5 0:59:46 06:17 9.5
Missing or Incorrect Results
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