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Online registration is open for the fourth race in the cross-country series; the Reino Run 8K. Held on the 18th October in the scenic Larch Hills near Salmon Arm, the event helps raise funds for the Larch Hills Junior Ski Team.

Online registration is open for the third race in the cross-country series; the Summerland Sweets 7K. The event, on October 4th, also includes the Tri Power 3K kids run and features fruit wine, syrups and jams as prizes. New for this year, is a team category for both races. Team members are eligible for individual… Continue reading 2015 – Summerland Sweets 7K

Provisional results for the Hard Knox Challenge are now available. Many thanks to all the racers, volunteers and organisers for making this a fantastic event!

Today is the last day of online sign-up for the brand new Hard Knox Challenge. Kelowna Running Club will be donating $1 of every sign up to the Terry Fox foundation so sign up now if you haven’t already. Sign up closes tonight at 23:59 PST. Race day registration and bib pickup is available until… Continue reading Hard Knox Challenge

Registration is now open for the second race of the Cross-Country Series – Campbell Mountain 8K in Penticton. Full details and online sign up is available here.

Registration is now open for the fall series of Next Step training clinics. This 12 week course will help you reach your next goal and connect you to a full range of running resources throughout the Okanagan running community. Full details and registration are available here.

A new research study of masters athletes is looking for volunteers to help with research. If you are interested and meet the requirements, UBC would be pleased to hear from you. Full details can be found here….

You may remember last winter we surveyed all runners and Volunteers asking about improvements that might be made to the Peak to Beak run. Peak to Beak had a very loyal following of roughly 100 runners but it has not grown beyond these numbers. In fact, the same familiar faces ran each year but there… Continue reading Fresh Air Hard Knox 12K

Results are now available for the Kamloops Half.

Results are now available for the Midsummer 8K. Many thanks to all the volunteers for organising a fantastic event!