Posts

Message from the president of the Interior Running Association: We are shocked and saddened by the events that occurred April 15 at the Boston Marathon. Our thoughts go out to all those affected. We know that Boston Marathon is an important race for many local runners and we wish them all a swift journey home.… Continue reading Boston Marathon

Hans Aabye (M35-39) captured his second IRA race in a row, and third of the year in a time of 35 minutes flat, defeating Graham Hood (M40-44) of Kelowna by 50 seconds. Aabye had won the Campus Half last week, and this marks the second time this year he has gained the podium on consecutive… Continue reading Oliver Wine Capital of Canada 10K –April 14, 2013

Preliminary results are on the Results page.

The eleventh edition of the Okanagan College Half (originally the Campus to Campus Half) was the first time the race was a part of the Canadian Tire Interior Road Race Series. The race is now a modified loop from the KLO Campus, and was held in conjunction with a 10K and a Half marathon relay,… Continue reading Okanagan College Half Marathon Apr. 7, 2013

The OC Half results for age cat. place are based on age on the day of the race Apr 7 and are posted at here. IRA age category points are based on age 31Dec13 and ARE NOW POSTED in Results. Check out all the photos on Facebook.

If you haven’t already seen this years IRA booklet take a look through the copy below. It has full details of the IRA Executive, results of the 2012 runner of the year awards and the complete race schedule for the 2013 series.

Another perfect day for running made for fast times for the second race in a row, and a race record 297 runners finished as the series moved to the south Okanagan for race #2. John Machuga (M30-34) ran his first IRA race of the season and took up where he left off in 2012, winning… Continue reading Lakeside 5K Report – Mar. 10, 2013

Preliminary Results for Spring Run Off 10K now available on the results page.

Preliminary Results for Lakeside 5k posted on R and F50-54 results page. NOTE: changes with F55-59 and F50-54

With a spate of mild weather over the recent past, the course was very snow-free and in great running shape, and some fast times were posted. For only the second time I can remember, the overall winner on age grading was a woman, with 2011 Runner of the Year Liz Borrett (F70-74) claiming the honor… Continue reading Starting Block 10K Run 2013