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Hans Aabye has done it again. Running like a man with supreme confidence in his fitness, Aabye (M35-39) destroyed the field on the tough, hilly Barhartvale course in a time of 51:29 which may well be a course record. We are checking the records and will confirm this if we can. He also captured the… Continue reading Blackwell Dairy 15K Run 2013

Blackwell Dairy 15k results are now posted

Hans Aabye is on a tear! The Merritt runner won his third straight IRA race in Penticton, blasting off on the downhill start and building a one minute lead by the 3K mark over Ryan Day, last year’s winner of the Kamloops Marathon. Aabye (M35-39) was never caught, and finished strongly in 54:40, the best… Continue reading Peach City Runners Blossom Ten Miler – 2013

Penticton Blossom 10 Miler results are now posted

Message from the president of the Interior Running Association: We are shocked and saddened by the events that occurred April 15 at the Boston Marathon. Our thoughts go out to all those affected. We know that Boston Marathon is an important race for many local runners and we wish them all a swift journey home.… Continue reading Boston Marathon

Hans Aabye (M35-39) captured his second IRA race in a row, and third of the year in a time of 35 minutes flat, defeating Graham Hood (M40-44) of Kelowna by 50 seconds. Aabye had won the Campus Half last week, and this marks the second time this year he has gained the podium on consecutive… Continue reading Oliver Wine Capital of Canada 10K –April 14, 2013

Preliminary results are on the Results page.

The eleventh edition of the Okanagan College Half (originally the Campus to Campus Half) was the first time the race was a part of the Canadian Tire Interior Road Race Series. The race is now a modified loop from the KLO Campus, and was held in conjunction with a 10K and a Half marathon relay,… Continue reading Okanagan College Half Marathon Apr. 7, 2013

The OC Half results for age cat. place are based on age on the day of the race Apr 7 and are posted at here. IRA age category points are based on age 31Dec13 and ARE NOW POSTED in Results. Check out all the photos on Facebook.

If you haven’t already seen this years IRA booklet take a look through the copy below. It has full details of the IRA Executive, results of the 2012 runner of the year awards and the complete race schedule for the 2013 series.