The Interior Running Association’s AGM will be via zoom, December 7th at 6:00. A friendly reminder that nominations for Female and Male Runner of the Year, as well as the Heinrich Spiller Award of Courage will be made at the zoom meeting. Below are descriptors of the awards. Runner of the Year awards were first… Continue reading IRA’s Annual General Meeting
Posts
Larry Nicholas Photos!
2023 Larry Nicholas Photos
Larry Nicholas Results
2023 Larry Nicholas Results
Summerland Sweets Photos!
2023 Summerland Sweets Photos! Warmup / Going Out / Coming Back In / Awards
Summerland Sweets Results!
7.4K/3.2K Results
Fast Days of Summer Results!
Fast Days of Summer Results
FAST DAYS OF SUMMER – DATE CHANGE!
Due to the fire situation in Kelowna, the Fast Days of Summer 5000 race director, Dustin Quigley, has made the wise decision to change the race date from September 3rd race to Sunday, September 17th. If you have friends that want to participate, registration will now be open until 6pm on Saturday, September 16th. Registration… Continue reading FAST DAYS OF SUMMER – DATE CHANGE!
Date Change – Fast Days of Summer – Sep17!
Fast Days of Summer – Registration now open – Certified 5K/1mile – September 03
Campbell Mountain XC Race – Cancelled for 2023
The Penticton Pounders Running Club regretfully announce that the Campbell Mountain XC Race will not be occurring this year. Campbell Mountain is now under the jurisdiction of the Provincial Government, and the Pounders did not have enough time to get the proper permits in place to hold the event. They are working on getting the… Continue reading Campbell Mountain XC Race – Cancelled for 2023
Midsummer Speech
IRA 40th ANNIVERSARY Speech at the Midsummer 8K First, congratulations to all who ran today. Whether you came in first or last in your age class is not important. Just finishing is important, as it means that your fitness and your health, is miles ahead of the average person. Forty years ago, a group of… Continue reading Midsummer Speech