| 2001-02-11 |
Kim Ward |
Vernon |
F30-34 |
Vernon Winter Carnival 10K |
|
Vernon |
66 |
14 |
|
0:44:30 |
04:27 |
10.0 |
|
|
| 2000-05-28 |
Kim Ward |
Vernon |
F30-34 |
Blackwell Dairy 15K |
|
Kamloops |
60 |
14 |
4 |
1:11:47 |
04:47 |
15.0 |
| 2000-04-02 |
Kim Ward |
Vernon |
F30-34 |
Oliver 10K |
|
Oliver |
46 |
6 |
|
0:43:49 |
04:22 |
10.0 |
| 2000-03-19 |
Kim Ward |
Vernon |
F30-34 |
Kamloops Spring Run-Off 10K |
|
Kamloops |
79 |
18 |
|
0:43:26 |
04:20 |
10.0 |
| 2000-03-05 |
Kim Ward |
Vernon |
F30-34 |
Penticton Lakeside 5Km |
|
Penticton |
55 |
8 |
|
0:20:18 |
04:03 |
5.0 |
|
|
| 1999-10-31 |
Kim Ward |
Vernon |
F30-39 |
Larry Nicholas Memorial Cross Country Run |
|
Kelowna |
19 |
|
|
0:42:25 |
04:27 |
9.5 |
| 1999-10-24 |
Kim Ward |
Vernon |
F30-39 |
Campbell Mountain Trail Run |
|
Penticton |
14 |
|
|
0:43:12 |
04:48 |
9.0 |
| 1999-10-02 |
Kim Ward |
|
F30-39 |
Knox Mountain Cross Country Run |
|
Kelowna |
33 |
|
|
0:27:25 |
03:25 |
8.0 |
|
|
| 1992-07-07 |
Kim Ward |
Kelowna |
M35-39 |
Kelowna Mid-Summer 8k |
|
Kelowna |
137 |
115 |
19 |
0:35:28 |
04:26 |
8.0 |
