Liz Borrett did it again!

After winning her age division at the Boston Marathon earlier this year, she did the same again earlier this month at the TCS New York City Marathon. In doing so, the 75 year old improved on her Boston time by over 5 minutes, clocking 4:16:39 in far from ideal conditions. Borrett has only been running… Continue reading Liz Borrett did it again!

Boston Marathon draw

This summers Kamloops marathon held a prize draw for a trip for 2 to the 2015 Boston Marathon. The winner of the draw was Alysha Hofstede of Kamloops. Congratulations Alysha!

NCCP Road Running Instructor Course

BC Athletics is planning on running a National Coaching Certification Program (NCCP) Road Running Instructor Course in Kelowna on the weekend of January 16th 2015. The course is ideal for the walk/run clinic leader, community volunteer, personal trainer, or school educator/coach. Click here for more information and please register your interest with Jennifer Schutz at… Continue reading NCCP Road Running Instructor Course

2015 races

We are currently working on finalizing the dates for the IRA Series races for 2015 and shall have the calendar up as soon as possible. In the mean time its go ahead and book your first race of the year – as usual it will be the fantastic Starting Block 10k road race in Lavington,… Continue reading 2015 races

Runners of the Year 2014

Congratulations to the Interior Running Association Runners of the year. These awards are based upon a runners success during the year and also their involvement in IRA and club events. Female runner of the year: Wendy Schroeder Male runner of the year: Richard J. Dueck

Race attendance 2014

Race attendance for the 2014 series races has now been updated. Road race numbers on average are very similar to 2013 and the cross country numbers continue to grow slightly.

Larry Nicholas 9K

All the results for the last cross country race, the Larry Nicholas 9k and cumulative results are now available.

Kal Park 9K

All results are now available for the Kal Park X-Country. Many thanks to the organizers and the volunteers for all their work putting on a great event.

IRA AGM

Our Annual General Meeting will be taking place on the afternoon of November 2nd straight after the Larry Nicholas Memorial 9K. All interested parties are invited and each member club is asked to send a representative.