Free webinar January 11th! Featuring Guests Marianne Hogan (finished 2nd female runner @ Western States and UTMB in 2022) and Mathieu Blanchard (finished 2nd @ UTMB 2022 and 3rd @ UTMB 2021.)https://therunningclinic.com/professionals/upcoming-courses-and-public-lectures/webinar-6-world-class-performance-in-ultra-trail-running/?https://therunningclinic.com/professionals/upcoming-courses-and-public-lectures/webinar-6-world-class-performance-in-ultra-trail-running/?fbclid=IwAR2dUHTeUm3Ff2HQisoPPhIWSmQhmqs_fhM6vqzUfEUG-Tgi7EPh464hOUA
Author: Cindy Rhodes
2023 Road and X-Country Race Dates
SAVE THESE DATES:)Road Races:Starting Block 10K – Feb 12. Spring Run Off 10K – March 12. Oliver 10K – April 16. Blossom 13K – May 7. Blackwell Dairy 15K – May 27 (Saturday). Conquer the Lake 1/2 Marathon – June 18. Peachland Canada Day (5 or 10K, TBD) – July 1 (Saturday). Midsummer 8K –… Continue reading 2023 Road and X-Country Race Dates
Your 2023 Interior Running Association Executive!
The Interior Running Association held a Zoom AGM, December 5th at 6:00 pm. Here is your 2023 IRA Executive:Returning President – Cindy Rhodes Returning Vice President – David GussNew Treasurer – Sandy WikeReturning Secretary – Janice Bradshaw Returning Director of Timing – Danny KermodeReturning Director of Website – Adam ZelenkaReturning Director of Social Media –… Continue reading Your 2023 Interior Running Association Executive!
2022/23 IRA Virtual Winter Run Series
Keep running through December and January! Our 2021/22 Virtual Winter Run Series was so successful, that we are offering it again:) Registration for the entire fun series is only $10 and you can do as many or as few runs as you like. Click here for more information about the runs and to register.Note: 100%… Continue reading 2022/23 IRA Virtual Winter Run Series
INTERIOR RUNNING ASSOCIATION AGM (Zoom meeting)
The Interior Running Association Zoom AGM will be held at 6:00 pm, December 5th, 2022. If you are interested in attending, please email Cindy Rhodes at interior.running@gmail.com
Fast Days of Summer Results
John Gay – Course Record (14:11) || Courtney Brohart – Course Record (17:09)
IRA TREASURER OPPORTUNITY
This post is to give notice of an opportunity to become the IRA’s treasurer starting November 2022. The IRA treasurer commitment is usually 5 – 10 hours per month. The treasurer should be familiar with typical financial practices related to commercial operation of a business. These practices include budgeting, bookkeeping, invoicing, and customer relationship management.… Continue reading IRA TREASURER OPPORTUNITY
Date Change – Conquer the Lake 1/2 Marathon
Due to scheduling conflict in the Lake Country Community, the Conquer the Lake 1/2 Marathon’s date has changed. It is now June 19th.
NEWS RELEASE!
This year, there is a new logo on the IRA Road Race bibs – Mamas for Mamas! The Interior Running Association decided to promote a non-profit organization for the IRA Road Series. We chose to partner with Mamas for Mamas to bring awareness to the running community of their non-profit organization. Mamas for Mamas is… Continue reading NEWS RELEASE!
Canadian Red Cross Donation
We want to give a HUGE thank you to all the participants of Interior Running Association’s inaugural Virtual Winter Running Series. In total 114 participants registered for this series and completed over 500 runs of distances between 5 km and 20 km throughout the region. We are pleased to announce that you have raised $714.10 and that… Continue reading Canadian Red Cross Donation