Midsummer Speech

IRA 40th ANNIVERSARY Speech at the Midsummer 8K First, congratulations to all who ran today. Whether you came in first or last in your age class is not important. Just finishing is important, as it means that your fitness and your health, is miles ahead of the average person. Forty years ago, a group of… Continue reading Midsummer Speech

Canadian Red Cross Donation

We want to give a HUGE thank you to all the participants of Interior Running Association’s inaugural Virtual Winter Running Series.  In total 114 participants registered for this series and completed over 500 runs of distances between 5 km and 20 km throughout the region.  We are pleased to announce that you have raised $714.10 and that… Continue reading Canadian Red Cross Donation

BEST PRACTICE RECOMMENDATIONS

The Interior Running Series races are sanctioned by BCAthletics and we recommend IRA race directors and participants to continue to practice all required health and safety protocols. We also encourage race directors/organizers to follow BCAthletic’s Current Best Practice for their events.   https://www.bcathletics.org/Content/covid-19-updates/199/ As of February 1, 2022, the current BCAthletic’s Best Practice for in-person races are… Continue reading BEST PRACTICE RECOMMENDATIONS

Your Interior Running Association 2022 Executive:)

The Interior Running Association held their Zoom AGM, December 9th at 6:00 pm. There were 12 in attendance:)All of your 2021 IRA Executives continue their positions for 2022 and we have a couple new additions.Your 2022 IRA Executive is:Returning President – Cindy Rhodes Returning Vice President – David GussReturning Treasurer – Dave DennierReturning Secretary –… Continue reading Your Interior Running Association 2022 Executive:)

A Message From The IRA President

Interior Running Association Mission Statement: The IRA supports running, in all its forms, in communities throughout the region by providing resources and expertise in member clubs.  2020 is a year to be remembered for the Interior Running Association. Early in the year, the IRA Executive made great gains. It created and distributed Sponsorship Packages, secured… Continue reading A Message From The IRA President