1. February 16th – Vernon – Starting Block 10K 2. April 5th – Oliver – Oliver 10K 3. May 24– Kamloops – Blackwell Dairy 15K 4. August 16th – Kelowna – Fast Days of Summer 5000 5. September 20th – Penticton – Campbell Mt. 9K 6. October 4th – Larch Hills – Reino Run 9K 7. November 1st – Kelowna – Larry Nicholas 9K (plus the… Continue reading 2020 Executive Meetings – Dates and Locations
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#1 – The Starting Block 10K
Cancelled for 2021. Lavington BC. Early February. The first run in the IRA Road Series features an out-and-back on a mainly flat route with one small hill.
2020 Full Road Running Series Registration
NEW FOR THIS YEAR: You can register for the entire Canadian Tire Road Running Series of 8 events. Enjoy a one stop registration process while also receiving a free technical T-shirt that illustrates all the races you will be doing. Registration closes on 15Jan/2020. Note that, if you miss a race, there is no refund.… Continue reading 2020 Full Road Running Series Registration
2019 Legs of Steel
LEGS OF STEEL 2019Congrats to these runners who did all the Road and Cross Country races in both series and each runner received a jacket.FEMALES- Susan Falkenholt, Sonia Meikle, Charlene Nixon and Melissa PeetMALES- Patrick Amundsen, Rory Bass, Melvin Doherty, Colin Dyke, Roly Muller and Kevin Truesdell
2019 Female IRON LEGS Cross Country
Female IRON LEGS Cross Country 2019Congrats to these runners who completed all of the races in the Cross Country race series.The IRA executive presented each runner with a Stainless Steel Tumbler.Women- Rebecca Cochrane, Charlene Nixon, Terra Finlayson, Sonya Meikle, Melissa Peet, Anna Dennier, Melissa Bishop, Jenn Evans, Susan Falkenholt, Janice Bradshaw and Cindy Rhodes.
2019 Male IRON LEGS Cross Country
Male IRON LEGS Cross Country 2019Congrats to these runners who completed all of the races in the Cross Country race series.The IRA executive presented each runner with a Stainless Steel Tumbler.Zach Jackman, Dustin Quigley, Jonathan Sawatzky, Kevin Truesdell, Jonathan Bell, Matt Evans, Colin Dyke, Dave Dennier, Rory Bass, Markus Heinrichs, Gerry Naito, Roly Muller, Patrick… Continue reading 2019 Male IRON LEGS Cross Country
2019 Cross Country Results
Results for the Five Cross Country races are now posted. A maximum of four races (minimum of three required to score) are counted towards a runner’s point totals. Runners with more than four races have their lowest scoring extra races discarded. For all XC races, using 10km age factors (WMA 2015)
Awards
Road Series Age Group awards will be available at the Larry Nicholas race (Nov 3). X Country Iron Legs award will be presented at the Larry Nicholas race as well as the Legs of Steel award. The X Country Age Group awards will be determined after the Larry Nicholas race. If an award is not… Continue reading Awards
IRA ANNUAL GENERAL MEETING
IRA ANNUAL GENERAL MEETINGDATE: November 3, 2019TIME: 12:30 PMPLACE: MISSION CREEK REGIONAL PARK-EECO Centre
Reino Run
Provisional results for the Reino Run 9K are now available. Many thanks to all those who took part and made the event a great success