Category: Uncategorized

Most recent update by BC Athletics. https://www.bcathletics.org/News/bc-athletics-update-coronavirus-covid-19-2/2971/?utm_source=dlvr.it&utm_medium=twitter

I am writing to share updates on behalf of the IRA Executive as we attempt to navigate through the challenging situation of COVID-19. As we all know, the events of the past days have been unprecedented. The race organizers and the IRA executive continue to monitor the situation. The IRA is providing up-to-date information to… Continue reading Message from IRA president

Message from Kamloops Ridge Runner President: Hello Racers,Due to the changing situation currently in British Columbia. The Kamloops Ridge Runners Society Board of Directors has come to the difficult decision to Postpone the Spring Run Off this weekend. This decision is for the safety of our Participants, Volunteers and Communities.  Over the next week or two the board… Continue reading Kamloops Spring Run Off Postponed

Join us for the second Road Race of the 2020 season: The Spring Runoff 10K in Kamloops (& 5k run) on March 15, 10am start. Register on-line here.    Note: the 5K will start after the 10K, but it is not part of the Interior Running Association series points or awards.  Online Registration closes on March 13th, 2020.  

The Starting Block 10k was a huge success in Lavington. The first race of the Interior Running Association Canadian Tire Road Race Series saw 158 finishers who had wonderful race day conditions. The roads were mostly dry, the sun was peaking around the mountains, winds were calm and the temperature was great for February racing… Continue reading The Starting Block 10k Recap

1.     February 16th – Vernon – Starting Block 10K 2.     April 5th – Oliver – Oliver 10K 3.     May 24– Kamloops – Blackwell Dairy 15K 4.     August 16th – Kelowna – Fast Days of Summer 5000 5.     September 20th – Penticton – Campbell Mt. 9K 6.     October 4th – Larch Hills – Reino Run 9K 7.     November 1st – Kelowna – Larry Nicholas 9K (plus the… Continue reading 2020 Executive Meetings – Dates and Locations

NEW FOR THIS YEAR: You can register for the entire Canadian Tire Road Running Series of 8 events. Enjoy a one stop registration process while also receiving a free technical T-shirt that illustrates all the races you will be doing. Registration closes on 15Jan/2020. Note that, if you miss a race, there is no refund.… Continue reading 2020 Full Road Running Series Registration

LEGS OF STEEL 2019Congrats to these runners who did all the Road and Cross Country races in both series and each runner received a jacket.FEMALES- Susan Falkenholt, Sonia Meikle, Charlene Nixon and Melissa PeetMALES- Patrick Amundsen, Rory Bass, Melvin Doherty, Colin Dyke, Roly Muller and Kevin Truesdell  

Male IRON LEGS Cross Country 2019Congrats to these runners who completed all of the races in the Cross Country race series.The IRA executive presented each runner with a Stainless Steel Tumbler.Zach Jackman, Dustin Quigley, Jonathan Sawatzky, Kevin Truesdell, Jonathan Bell, Matt Evans, Colin Dyke, Dave Dennier, Rory Bass, Markus Heinrichs, Gerry Naito, Roly Muller, Patrick… Continue reading 2019 Male IRON LEGS Cross Country

Female IRON LEGS Cross Country 2019Congrats to these runners who completed all of the races in the Cross Country race series.The IRA executive presented each runner with a Stainless Steel Tumbler.Women- Rebecca Cochrane, Charlene Nixon, Terra Finlayson, Sonya Meikle, Melissa Peet, Anna Dennier, Melissa Bishop, Jenn Evans, Susan Falkenholt, Janice Bradshaw and Cindy Rhodes.