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This years Summerland XC race included a team event with team members each receiving points towards a high scoring team total. It was a very close run competition that will certainly be returning next year. Team results are as follows: TriPower – 191 points Penticton Pounders – 171 points Kelowna Running Club – 118 points… Continue reading Summerland XC Team results

BC Athletics Road Running Committee has awarded the 2016 Road Running Championships to the following events, including the IRA series event – The Midsummer 8K hosted by the Kelowna Running Club: 5K Championship: BMO St Patricks Day 5K, 12 March 2016 8K Championship: Fresh Air Midsummer 8K, 3 July 2016 10K Championship: Vancouver Eastside 10K,… Continue reading BC Championship Races

Provisional results for the Summerland Sweets XC are now available. Many thanks to all the volunteers for putting on a fantastic event on a beautiful day! Top 3 females: Annie Bergen (32:29), Jen Annett (33:04), Chantel Jeffrey (33:15) Top 3 males: Liam McGrath (27:43), John Machuga (27:45), Josh Heinrich (28:10)

he Interior Running Association is selling running singlets and long sleeve shirts branded with the IRA logo. A limited number of these shirts will be available for sale at the Larry Nicholas XC race on November 1st.

The following runners won their age group in this years Road Race Series. Congratulations to them all – they each receive a Timex watch as a prize, which can be collected at this years Larry Nicholas race in Kelowna on November 1st. Women’s Timex Watch Winners: 20-29 Kendall Cowley, 30-34 Shanda Hill, 35-39 Karis Shearer,… Continue reading Road Race Series Winners

Provisional results for the Campbell Mountain 8K are now available. Many thanks to all the racers and volunteers for a great morning of trail running.

Congratulations to the following runners who completed every race in this years road race series; Patrick Amundsen, Janice Bradshaw, Brenda Dickson, Mel Doherty, Bill Falkner, Dirk-Tiger Handke, Rhian Harrison, Shanda Hill, Stephen Joyce, Dan Kunzelman, Bradley Meikle, Dustin Quigley & Astrid Varga. They each receive a custom Iron Legs singlet. We are now on the… Continue reading Road race Iron Legs winners

Online registration is open for the fourth race in the cross-country series; the Reino Run 8K. Held on the 18th October in the scenic Larch Hills near Salmon Arm, the event helps raise funds for the Larch Hills Junior Ski Team.

Online registration is open for the third race in the cross-country series; the Summerland Sweets 7K. The event, on October 4th, also includes the Tri Power 3K kids run and features fruit wine, syrups and jams as prizes. New for this year, is a team category for both races. Team members are eligible for individual… Continue reading 2015 – Summerland Sweets 7K

Provisional results for the Hard Knox Challenge are now available. Many thanks to all the racers, volunteers and organisers for making this a fantastic event!